In this show Dr Patricia Crane talks about how she first discovered the power of affirmations; how listeners can use principles to create affirmations; why affirmations do not always work; how she cured herself with chronic fatigue symdrome with affirmations and other holistic interventions; and the difference between affirmations and visualization. Dr Crane is a protege of Louise Hay and has worked with her for 22 years. Dr Carl O Helvie, your host, also talks about meditation and relaxation including the process of meditation, preparation, expected outcomes including research studies, and various types or meditation.
