Archive for September, 2010

Effect on Health of Leaving a Strict Religious Group

Wednesday, September 29th, 2010

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Researchers reporting in the current issue of the Journal of health and Social Behavior looked at the effect on health of individuals leaving their religious group. They looked at a total of 30,523 cases collected between 1972 and 2006 in the General Social Survey. In this group, over 10,000 moved to another religious group and over 2,000 dropped out of religion completely. In the sample, there were 423 members in strict religious groups and 96 changed to another group and 54 left all religions.

They found that 40% of those in the strict religious groups reported being in excellent health but only 25% of those who switched to another group reported being in excellent health. In addition, only 20% of those from the strict religious group who dropped out reported being in excellent health. For the strict religious group, the difference between the excellent health reported by those who switched and did not switch was statistically significant. They also found that people raised and remaining in strict religious groups more often reported being in better health than those affiliated with other religious groups. Those groups considered to be strict were religious groups with strict social, moral and physical guidelines for members such as the Church of Jesus Christ of Latter-day Saints and Jehovah’s Witnesses.

Researchers believe the reasons for the declining health of those leaving strict religious groups may be that there are requirements to abstain from unhealthy behavior, such as alcohol and tobacco use, and both formal and informal structures to promote positive health and for social networking. The also think religious beliefs may offer hope and encouragement and thereby improve health. The researchers warn that leaving a strict religious group may not cause poor health because poor health could actually be a causal factor in leaving the religious group. More research is needed.

Dr Harold G Koenig and Mary McManus To Be Interviewed on Spirituality, Faith and Healing

Sunday, September 26th, 2010

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Dr Carl O Helvie, Host, Holistic Health Show, will interview Dr Harold Koenig, and Mary McManus on Saturday at 3 p.m. EST Station 1 (www.bbsradio.com)

Dr Koenig, M.D., MHSc is the second lead interview for this series (Dr Bernie Siegel was interviewed for the last show) . Dr Koenig completed his undergraduate education at Stanford University, his medical training at the University of California at San Francisco and his geriatric medicine, psychiatry, and biostatistics training at Duke University. He is board certified in general psychiatry, geriatric psychiatry and geriatric medicine, and is on the faculty at Duke University as Professor of Psychiatry and Behavioral Sciences, and Associate Professor of Medicine. He is also a registered nurse (R.N.).

Dr Koenig is founder and former director of Duke University’s Center for the Study of Religion, Spirituality and Health, and is founding Co-Director of the Current Center for Spirituality, Theology and Health at Duke University Medical Center. He has published extensively in the fields of mental health. geriatrics, and religion, with close to 350 scientific peer-reviewed articles and book chapters and nearly 40 books in print or in preparation. He is the former editor-in-chief of the International Journal of Psychiatry in Medicine and of Science and Theology News. His research on religion, health and ethical issues in medicine has been featured on over 50 national and international TV news programs (including the Today Show, ABC’s World News Tonight, and several times on Good Morning America), over 100 national or international radio programs (including multiple NPR and BBC interviews), and hundreds of national and international newspapers and magazines (including cover stories for Reader’s Digest, Parade Magazine, and Newsweek) Dr Koenig has given testimony before the U.S. Senate (September, 1998) and the U.S. House of Representatives (September 2008) concerning the effects of religious involvement on public health. He has been interviewed by James Dobson on Focus on the Family and by “Robert Schuller in the Crystal Cathedral on the Hour of Prayer. He has also been nominated twice for the Templeton Prize for Progress in Religion.

Dr Koenig’s latest books include The Healing Power of Faith (Simon & Schuster, 2001), The Handbook of Religion and Health (Oxford University Press, 2001:2011 forthcoming), his autobiography, The Healing Connection (2004), Faith and Mental Health (2005), In the Wake of Disaster (Templeton Press), Spirituality in Patient Care, 2nd Edition (2007), and Medicine, Religion and Health ((2008) Published by Templeton Foundation Press. Dr Koenig travels extensively to give workshops and seminar presentations. More information is available at: http://www.spiritualityandhealth.duke.edu/about/hkoenig/

Ms Mary McManus is a poet, fund raiser, former award winning social worker at the Department of Veterans Affairs, 2009 Boston Marathon Finisher, inspirational speaker, and an award winner in her “new life” discovered a whole new world was waiting to unfold before her after the life altering diagnosis of post polio syndrome in December 2006.

Mary was diagnosed with paralytic polio at age 5 and overcome the childhood challenges of polio, an abusive alcoholic father and a drug addicted mother by immersing herself in her academic career. She was high school valedictorian and later received a BS in Communications from Boston University and a Masters of Social Work from Boston College where she was induced into the Jesuit Honor Society Alpha Sigma Nu.

While working at Veterans Affairs, Mary received a Certificate of Appreciation Award from the Blind Veterans Association, was Social Worker of the Year, and employee of the month but was forced to leave in 2007 because of a diagnosis of post-polio syndrome.Although she had a vision of God while paralyzed and knew that she would have the ability to overcome and be able to walk again she was told to quit her position with the VA after 20 years as a social worker. Thereafter, in February 2007 God spoke to Mary through poetry and inspirational poetry began pouring out. As she continued to visualize healing and connecting with God she began experiencing healing of mind, body and spirit. With intensive rehabilitation, lifestyle changes and harnessing her faith through prayer, writing poetry, meditation, visualization, and seeking out healers including an energy healer, a nurse healer on line and working with Dr Bernie Siegel she went on to run the 2009 Boston Marathon and raise $10,535 for Spaulding Rehab Hospital. She is now the author of two books on inspirational poetry including New World Greetings: Inspirational Poetry and Musing for a New World
published in December, 2007 and Set Sail for a New World: Healing a Life Through the Gift of Poetry (2010) and donates 20% of the proceeds to Ms. Wheelchair Massachusetts Program. Her dream is to see a polio free world in her lifetime.

Mary has been a guest at the Jordan Rich show on WBZ in Boston and was selected by Boston’s # 1 FM station Magic 106.7 as their Exceptional Woman. She was also a finalist for Brookline Woman of the Year 2010 and honored at their award ceremony Women Who Inspire Us. She has been featured on numerous blog talk radio shows, a presenter at the 2009 Massachusetts Poetry Festival and a speaker at the Boston GreenFest 2010. She is the subject of a short film documentary Keeping the Pace: The Mary McManus Story. She is currently working on a third book on inspirational poetry with Dr Bernie Siegel. More information is available at: www.marymcmanus.com

PSA Blood Test May Accurately Predict Prostate Cancer Deaths

Friday, September 24th, 2010

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A new study published in the British Medical Journal online concluded that a blood test at age 60 could accurately predict the risk of death from prostate cancer within the next 25 years.
In the study researchers analyzed the blood samples of 1,167 men born in 1921. Blood samples were collected in 1981 and 1982 and all subjects were followed until age 85 or death. Following a review of biomarkers the researchers found that the PSA was a highly accurate predictor of long term risk of prostate cancer death.

One hundred twenty six men were diagnosed with prostate cancer and in that group 90% of the deaths occurred in those who were in the top 25% of the PSA levels at age 60. The researchers concluded that those with a PSA above 2ng/ml at age 60 should be considered at high risk of aggressive prostate cancer and should continued to be followed. Those with a PSA under 1ng/ml at age 60 had a 0.2 percent chance of prostate cancer death and should be considered at low risk of prostate cancer death and even when prostate cancer is present it is not likely to cause symptoms or shorten their life up to age 85.

Watercress Substance May Suppress Breast Cancer Cell Development

Wednesday, September 22nd, 2010

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A new study reported at a press conference on September 14 and summarized at the Breast Cancer Research Conference in Nottingham, England on September 15 to 17 concluded that a plant compound found in watercress interferes with the function of a protein that plays a major role in cancer development. When tumors grow they send out signals that force surrounding normal tissues to grow new blood vessels that feed them oxygen and nutrients that replace the ineffective existing blood vessels. Researchers found that a compound in watercress (phenylethyl isothiocyanate) blocks this process by turning off the function of the protein called Hypoxia Inductible Factor (HIF).
In their pilot study a small group of breast cancer survivors fasted and then ate 80 g of watercress. Blood tests were taken over the next 24 hours. Researchers found significant levels of the watercress compound PEITC in the blood following the meal, and could show that the function of the protein HIF was also measurable affected. More research is needed to show the direct impact of watercress on a decreased cancer risk.

Dr Bernie Siegel and Leslie Davenport on the Holistic Health Show

Sunday, September 19th, 2010

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Dr Bernie Siegel opened the series on Inspirational Stories of Individuals who used Faith in Healing. The second lead for the series, Dr Harold Koenig, will be interviewed on the next show in this series.

Dr Siegel is internationally know for his work on patient empowerment, Exceptional Cancer Patients and other mind-body medicine concepts. He had written numerous books and given lectures around the world. More information was presented earlier on this blog and can also be found at www.berniesiegelmd.com

The second guest on this show, Leslie Davenport, is a psychotherapist and founding member of the Institute for Health & Healing in California. Her book Healing and Transformation Through Self Guided Imagery has been reviewed in Family Circle and other magazines. More information is available on an earlier blog here and also on www.lesliedavenport.com

Enjoy the interview below.

 
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Esophageal Cancer Risk May Double with Long Term Use of Oral Bisphosphonates

Friday, September 17th, 2010

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A new study published online in the British Medical Journal
concluded that people who take oral bisphosphonates over 5 years for bone disease such as osteoporosis or fracture prevention may have double the risk of developing esophageal cancer over those who do not. Data from the UK General Practice Research Data which includes around 6 million people were used to select a sample. Men and women over 40 years of age were the focus and 2,954 subjects with esophageal cancer, 2,018 with stomach cancer, and 10,641 with colorectal cancer diagnosed between 1995 and 2005 were used. Each subject was compared with 5 controls that were matched for age, gender, general practice and observation period. They found that subjects with 10 or more prescriptions, or with prescriptions for over 5 years had about double the risk of esophageal cancer compared with subjects who did not have bisphosphonate prescriptions and there was no increase for stomach or bowel cancer.

Light at Night May Increase Risk of Cancer

Wednesday, September 15th, 2010

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A new study published in the journal Sleep Science reached similar conclusions to previous studies that there is a link between light at night (LAN) and cancer. Previous studies by the researchers at the Center for Interdisciplinary Chronobiological Research at the University of Haifa showed that people who lived in areas with more night time illumination were more at risk for prostate cancer in men and breast cancer in women. In this follow up study they hypothesised that LAN harms the production of melatonin, a hormone released from the pineal gland during the dark and linked to the body’s cyclical night-day activities and seasonality and when this hormone is suppressed there is a rise in cancer cases.

To establish or refute this hypothesis the researchers studies 4 groups of lab mice that were injected with cancerous cells and subjected to one of the following: 1) long days of 16 hours of light and 6 hours of darkness; 2) same long days but were treated with melatonin; 3) short days of 8 hours light and 16 hours of darkness; and 4) short day but during the dark hours was exposed to a half hour interval of light.

Results showed those exposed to short days had the smallest cancerous growths (average 0.85 cubic centimeters) while those exposed to the interval LAN during dark hours had larger growths (average 1.84 cubic centimeter) and those exposed to long days had even larger growths (average of 5.92 cubic centimeters). Results also showed that suppression of melatonin had an effect on tumor development. Tumors in the mice exposed to long days but treated with melatonin were smaller (average 0.62 cubic centimeter) which was similar to the size of the tumors in those exposed to short days. The death rate of mice treated with melatonin was also lower than those who did not receive it. Thus, they concluded that their results show a link between LAN and cancer and the suppression of melatonin and cancer growth.

Dr Bernie Siegel and Leslie Davenport to Be Interviewed on the Holistic Health Show

Sunday, September 12th, 2010

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Spirituality, Faith and Healing are the subjects of the next series on the Holistic Health Show. Dr Bernie Siegel and Dr Harold Koenig were selected for the opening of this series but because of the length of the interviews they will be scheduled separately for this and the next show. On this show, Dr Carl O Helvie, Host, will interview Dr Siegel and Leslie Davenport.

Dr Bernie Siegel who prefers to be called Bernie is known internationally and consequently needs no introduction to many throughout the world and has touched the lives of many of those. In 1979, he began to talk about patient empowerment and the choice to live fully and die in peace. As a physician, who has cared for and counseled innumerable people who’s mortality has been threatened by an illness, Bernie embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our society grapples with today. He continues to assist in the breaking of new ground in the field of healing and personality struggling to live the message of kindness and love.

Bernie attended Colgate University and Cornell University Medical College and holds membership in two scholastic honor societies, Phi Beta Kappa and Alpha Omega Alpha and graduated with honors. His surgical training took place at Yale New Haven Hospital, West Haven Veteran’s Hospital and Children’s Hospital of Pittsburgh. He retired from practice as an assistant clinical professor of surgery at Yale of general and pediatric surgery in 1989 to speak with patients and their caregivers.

In 1979 he originated Exceptional Cancer Patients, a specific form of individual and group therapy utilizing patients; drawings, dreams, images and feelings. The physical, spiritual and psychological benefits that followed led to his desire to make everyone aware of his or her healing potential.

In 1986 his first book, Love Medicine & Miracles was published and this redirected his life. In 1989, Peace, Love & Healing and in 1993 How to Live Between Office Visits followed. In 1998, Prescriptions for Living, was published and in 2003, Help Me to Heal and 365 Prescriptions for the Soul followed. In 2004, Smudge Bunny and in 2005, 101 Exercises for the Soul and 2006, Love, Magic & Mud Pies followed. His latest book, Love, Hope & Healing was published in 2009. More information is available at: www.BernieSiegelMD.com

My second guest, Leslie Davenport has unique qualifications in the Body-Mind-Spirit field. San Francisco chronicle’s dance critic, Allan Ulrich reviewed Leslie as a professional dancer endowed with “a superior sense of balance….and powers of communication that set her apart from the heard.” As a psychotherapist in practice for 20 years, she understands the impact of thoughts and emotions. And a passion for the mystery of the human spirit drew her to become an ordained interfaith minister in 1984. Leslie has braided her expertise with body-mind-spirit into her book, Healing and Transformation Through Self Guided Imagery released by Celestial Arts/Random House.

She is a founding member of the Institute for Health and Healing at California Pacific Medical Center in San Francisco, which brings holistic care into the heart of conventional medicine. Leslie teaches in their Integrative Medicine Program. Here book and expert advice have appeared in a number of magazines including Family Circle, Natural Health, Great Health, Body + Soul, Shift, and San Francisco Medicine. A sought after speaker, she lectures in a broad range of settings that include KRON Television, the National Wellness Conference, the Commonwealth Club, to name a few. More information is available at: www.LeslieDavenport.com

Success May Be Jeopardized By Stopping Smoking Cessation Interventions Too Soon

Friday, September 10th, 2010

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A study reported in the online journal Addiction concluded that stopping smoking cessation interventions too soon may reduce success rates by up to 45%. They believe current treatment theories that consider any smoking after a planned quit date a failure need to be updated to incorporate two types of successful quitters. These are the smokers who quit immediately and remain smoke free throughout the treatment, and those who delay smoking cessation but achiever success by the end of the treatment. The researchers believe that considering a theory in which smokers who do not stop smoking immediately as a failure may discourage both the health care provider and the patient from finishing the program.

In their study using data from two identically designed studies conducted in 2005 they included 2,052 healthy adult smokers who randomly received either a smoking cessation drug or a placebo for 12 weeks of treatment and 40 weeks of follow up. All subjects received brief smoking cessation counseling during clinic visits and investigators were unaware of individual treatment assignments.

The researchers defined successful quitters as those who did not smoke during the last 4 weeks of treatment and two groups were identified as discussed earlier-immediate and delayed quitters. They found quitting patterns were similar whether the subjects were in the drug or placebo group and even though the delayed quitters did not fare as well as the immediate quitters at the end of the 12 week treatment period they accounted for about 1/3 of those who remained continuously abstinent at the end of the 12 month period regardless of treatment group. The authors concluded that smoking cessation interventions should be continued for motivated patients despite lack of success during the first 8 weeks to increase their overall success rates.

A Variety of Fruit and Vegetables May Reduce Risk of Squamous Cell Lung Cancer in Smokers

Wednesday, September 8th, 2010

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A study in the Cancer Epidemiology, Biomarkers & Prevention Journal concluded that adding a variety of vegetables to your diet may decrease the risk of getting lung cancer and adding a variety of fruit and vegetables may decrease the chances of both smokers and non-smokers getting squamous cell lung cancers. Even though quitting smoking is the best preventive method for reducing the risk of lung cancer eating a variety of fruit and vegetables may also reduce that risk.
Information was obtained from 452,187 individuals who completed the information and 1,613 of these were diagnosed with lung cancer. Data included information on 14 commonly eaten fruits and 26 commonly eaten vegetables that were fresh, canned or dried. Unlike previous studies that focused on quantity of fruit and vegetables and this study expanded to variety of these. For additional information see the original article.