Archive for the ‘body alignment’ Category
Sunday, June 13th, 2010
Yesterday, Dr Carl O Helvie, Host of the Holistic Health Show interviewed Dr Elizabeth Lombardo (left) , Dr Sigmund Mille (center), and Gary Sandman (right) on natural ways to deal with back pain. Elizabeth has a masters in physical therapy and a doctorate in psychology and combines these areas in practice. She has been interviewed for T.V., radio and magazines. More information was presented earlier on this site or can be found at: www.controlstressforgood.com
Sigmund is a chiropractor who has practiced in Florida and
California. He is now the executive director of the Association of New Jersey Chiropractors. More information was presented earlier on this blog or can be found at www.njchiropractors.com
Gary Sandman has suffered back problems as a result of 3 automobile accidents and now is the CEO Founder, Individualized Health Solutions, llc/Signature Supplements. More information appeared earlier on this site or can be found at www.signaturesupplements.com
The Interview Follows. Enjoy.
Tags: a happy you, acupuncture, auto accident, back pain, body mechanics, chiropractic, clinical psychologist, Dr Carl O Helvie, Dr Elizabeth R Lombardo, Dr Sigmund Miller, exercise, extension, flexion, Gary Sandman, homeopathic, inactivity, lifestyle, lubricate joints, mind reading, mind-body communications, muscle atrophy, N.J. Chiropractors, nutrition, physical therapy, range of motion, self-talk, spinal adjustment, stress, supplements, wellness
Posted in Podcast, back and neck pain, body alignment, chiropractor, exercise, homeopathic | No Comments »
Sunday, February 28th, 2010
Guests of Dr Carl O Helvie on Saturday on the Holistic Health Show on BBS Radio are: Ms Elaine Masters (left), Dr Kathy Gruver(right), and Ms Peggy Hall (below). Elaine Masters has baccalaureate degrees in fine arts (Cornish College and San Francisco State University)and is certified as a yoga teacher with the yoga alliance in kinepathics, hatha yoga and somatic movement. Elaine has been practicing yoga for decades and commutes to speaking engagements throughout southern California. She is a mom, and the award winning author of Drivetime Yoga. She recently launched the Flytime Yoga Passport Wallet and Booklet. Her company, the YogoProject, creates yoga inspired products for travel ease. She will share some small simple techniques to do safely while driving or at stop lights or while flying in order to arrive relaxed and ready to play. More information is available at www.drivetimeyoga.com
Dr Kathy Gruver has a doctorate as a traditional naturopath, a masters in natural health and is pursuing a PhD. She is also a liscensed massage therapist and has 20 years and over 10,000 hours of medical massage and natural health experience. She works with people having back pain using deep trigger point massage and mind/body medicine to see a decrease in pain and an increase in range of motion. She has been featured as an expert in publications such Massage Magazine, Discovery, First for Women, Dermascope Magazine, and Pacific Coast Business Times. She has written many health and wellness articles and appeared as guest on 30 radio shows covering topics such as back pain, mind/body medicine, healthy pregnancy, homeopathics, nutrition, and patient advocacy. Kathy’s first book the Alternative Medicine Cabinet will be available in April. She also produced an instructional massage DvD titled Therapeutic Massage at Home: Learn to Rub People the Right Way. More information is available at: www.healingcirclemassage.com
Peggy Hall was called America’s Ultimate Wellness Expert by Woman’s World Magazine. She is the featured health and wellness expert for the ABC radio network with her weekly wellness segment syndicated to 200 stations coast to coast. She is also a contributing writer for Clean Eating Magazine, and the creator of the Three Day Detox Diet.
Peggy holds a baccalaureate degree in political science, a masters degree in iinternational relations, and is certified in nutrition and yoga. She is the creator of the best selling Yoga for Surfers instructional DVD series. More information is available at www.peggyhall.com
Tags: back pain, Dr Carl O Helvie, Dr Kathy Gruver, Elaine Masters, massage, Peggy Hall, Yoga
Posted in Yoga, back and neck pain, body alignment, exercise, massage, nutrition, wellness | No Comments »
Wednesday, January 27th, 2010
A new study published in the December issue of PM&R: The Journal of Injury, Function and Rehabilitation concluded that running shoes exert more stress on knee, hip and ankle joints than running barefoot or walking in high-heeled shoes.
Sixty-eight healthy young adults who run at least 15 miles a week in typical running shoes (37 women and 28 men) and who had no musculoskeletal injuries were included in the study. Each was given a pair of typical running shoes and observed running barefoot and with shoes on a treadmill. Data was collected at each runner’s comfortable running pace after a warm-up period.
The researchers observed increased joint torques at the hip, knee and ankle with running shoes. An average 54% increase in the hip internal rotation torque, a 36% increase in knee flexion torque, and a 38% increase in knee varus torque were measured when running in running shoes compared with barefoot. This is even higher than the earlier reports of knee joint torque reported for high heeled shoes. The researcher concluded that the goal of new footwear designs should be to reduce joint torque in footwear to that of barefoot running while providing meaningful footwear function.
Tags: ankle, hip, knee, running shoes, torque
Posted in arthritis, body alignment | No Comments »
Sunday, December 27th, 2009
On Saturday, Dr Carl O Helvie interviewed Tonika Rinar from England. Tonika is an extraordinary psychic who traveled back in time and conversed with Jesus over a 16 year period. These questions and answers were published in A Question for Jesus that was published last month and were the basis of the interview for this special Christmas program. Background information on Tonika was published earlier on this site and additional information can be found at www.tonikarinar.com
The complete interview is here (longer than the BBS Radio show that was cut to fit the format) including her predictions for 2012 follow. I know you will enjoy this inspiring interview.
Tags: 2012, Dr Carl O Helvie, inspiration, Jesus, Jesus' message, Jesus' purpose, Jesus-God connection, Mary Magdalene, Tonika Rinar
Posted in Jesus, Podcast, biomagnetism, body alignment, spiritual aspects | 1 Comment »
Sunday, October 25th, 2009
Dr Carl O Helvie interviewed Dr Elizabeth R. Lombardo, Frank Titus and Rami Rones on BBS Radio last night. Dr Lombardo helps arthritis patients increase happiness and decrease stress in their lives and discussed the interventions she uses. More information on her background was presented earlier on this website and can be found at: www.controlstressforgood.com
Frank (center) is the Founder of Titus Motion Therapy and Director of the Health Through Motion Center in Santa Monica, California where he treats clients locally and world wide using this intervention. More information was presented earlier on this site and is available at www.titusmotiontherapy.com
Rami has won many gold metals for Tai Chi and has DVD’s and a book on this subject. He works with arthritis patients through direct service and research. More information was presented earlier on this site and can be found at: http://www.ramelrones.com
The interview follows:
Tags: arthritis, body-mind, Dr Carl O Helvie, Dr Elizabeth R Lombardo, Frank Titus, gold metal recipient, happiness, Rami Rones, research, stress, tai chi, Titus Motion Therapy
Posted in Podcast, Titus Motion Therapy, arthritis, body alignment, body-mind, stress, tai chi | No Comments »
Wednesday, October 21st, 2009
My second guest for Saturday is Frank Titus, (left) Founder of Titus Motion Therapy that uses individual exercises and stretches designed to get people out of pain. His success rate has been over 95% treating such chronic painful conditions as herniated discs, sciatica, whiplash, carpel tunnel, migraine, fibromyalgia, TMJ, rotator cuff injuries, degenerative joint disease, tennis elbow, ACL injuries, and arthritis. In 2005 he opened the Health Through Motion Center in Santa Monica and in addition to treating those in the Los Angeles area he treats clients throughout the world via video consultation including clients as far away as New Zealand.
Those treated have included many high profile clients in the entertainment and sports world including Olympians, and PGA, NFL, PBA, ATP, AVP, and NBA athletes as well as yoga teachers, musicians, and doctors. He also hosts the #1 talk radio show The Painkillers on 97.1 FM and was the only non-medical doctor to appear on the American Health Journal award winning television series on PBS. Frank will talk about Titus Motion Therapy on the show. More information is available at: www.titusmotiontherapy.com
My last guest on Saturday is Rami Rones who moved to Boston from Israel in 1983 to study martial arts with renown traditional master Dr Yang-Jwing Ming. Over the years Rami has won many gold medals in martial arts including 3 time gold medalist in Shanghi, China for Tai Chi, External and Internal Weapons, and Tai Chi and Kung Fu Sword. He also won gold medals for Tai Chi Pushing Hands and Tai Chi Sword in the International North America Chinese Martial Art Competition.
He now focuses his attention on helping people with cancer, arthritis, aging and stress using Tai Chi and QiGong. He is a scientific consultant of body-mind therapy at Dane Farber Cancer Institute and Harvard and Tufts Medical Schools as well as author of numerous scientific publications. He has been featured in magazines and newspapers, and on radio and television programs. One of his latest research reports was Tai Chi is Effective in Treating Knee Osteoarthritis: A Randomized Controlled Trial presented at the International Tai Chi Chaun Symposium in July 2009 in Nashville, Tennessee at Vanderbuilt University. He has published two DVD’s on Tai Chi and his latest book is Sunrise Tai Chi: Simplified Tai Chi for Health and Longevity
More information is available at: http://www.ramelrones.com
Tags: arthritis, Dr Carl O Helvie, DVD's, exercise, Frank Titus, gold medalist, Harvard U, herniated disc, martial arts, mind-body therapy, pain management, Rami Rones, sciatica, stress reduction, stretching, talk radio host, The Painkillers, Titus Motion Therapy, Tufts U, video consultation, whiplash
Posted in Titus Motion Therapy, arthritis, body alignment, exercise, rheumatoid arthritis, tai chi | 1 Comment »
