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	<title>Holistic Health Show &#187; Holistic Health Show Categories</title>
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	<link>http://www.holistichealthshow.com/wordpress</link>
	<description>Welcome to the Official Home of the Holistic Health Show.  </description>
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		<copyright>&#xA9;Dr Carl O. Helvie </copyright>
		<managingEditor>blog@carlhelvie.com (Dr Carl O. Helvie)</managingEditor>
		<webMaster>blog@carlhelvie.com(Dr Carl O. Helvie)</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords>health, holistic health, Carl O. Helvie, alternative health, spirituality, weight loss, smoking cessation,  meditation,  herbs, cancer, affirmations, visualization, </itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Information from experts (mainly doctors) about aspects of holistic health (health-physical, mental and spiritual; relationships;  environment; and politics). Focuses on  wellness (smoking cessation, weight loss, affirmations, meditation, political action, others) and help for common health problems (cancer, back problems, diabetes, arthritis) using traditional and/ or alternative health interventions.  </itunes:summary>
		<itunes:author>Dr Carl O. Helvie</itunes:author>
		<itunes:category text="Health"/>
<itunes:category text="Health">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Dr Carl O. Helvie</itunes:name>
			<itunes:email>blog@carlhelvie.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Yoga, Physical Therapy, Graston Technique and Therapies Used by a Sufferer for Back Pain Relief</title>
		<link>http://www.holistichealthshow.com/wordpress/yoga-physical-therapy-graston-technique-and-therapies-used-by-a-sufferer-for-back-pain-relief/</link>
		<comments>http://www.holistichealthshow.com/wordpress/yoga-physical-therapy-graston-technique-and-therapies-used-by-a-sufferer-for-back-pain-relief/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 13:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back and neck pain]]></category>
		<category><![CDATA[graston technique]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[condroitin]]></category>
		<category><![CDATA[Dr Carl O Helvie]]></category>
		<category><![CDATA[Dr Richard Vincent]]></category>
		<category><![CDATA[Ginger Garner]]></category>
		<category><![CDATA[Lynda Cookson]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://www.holistichealthshow.com/wordpress/?p=1939</guid>
		<description><![CDATA[


Guests of Dr Carl O Helvie, Host, on the Holistic Health Show yesterday were Dr Richard Vincent (left), Ms Ginger Garner in a yoga pose (right), and Mrs Lynda Cookson (below). 
Dr Vincent, a chiropractor, is President of the Integrated health Care Practice Resource Group, a management group, and introduced the Graston Technique, a form [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/03/Richard-Vincent-DC1.JPG" alt="Richard Vincent DC" title="Richard Vincent DC" class="alignleft size-full wp-image-1936" /></p>
<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/03/GGarner2.JPG" alt="GGarner2" title="GGarner2" class="alignright size-full wp-image-1937" /></p>
<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/03/LyndaCookson2x72dpi2.JPG" alt="LyndaCookson2x72dpi" title="LyndaCookson2x72dpi" class="alignleft size-full wp-image-1938" /></p>
<p>Guests of Dr Carl O Helvie, Host, on the Holistic Health Show yesterday were Dr Richard Vincent (left), Ms Ginger Garner in a yoga pose (right), and Mrs Lynda Cookson (below). </p>
<p>Dr Vincent, a chiropractor, is President of the Integrated health Care Practice Resource Group, a management group, and introduced the Graston Technique, a form of instrument-assisted soft tissue mobilization to the chiropractic profession in 2001. More information is available on a previous blog here or at <a href="http://www.grastontechnique.com">www.grastontechnique.com</a></p>
<p>Ms Garner is a physical therapist and founder of Professional Yoga Therapy Studies and developer of the Professional Yoga Therapy and Elementary Renewal Method of Rehabilitation.  More information is available on an earlier blog here or <a href="http://www.gingergarner.com ">www.gingergarner.com</a></p>
<p>Mrs Cookson is from the West of Ireland and was forced to change her career as owner of a clinic to artist and writer when she developed severe back pain. She is a well established artist and has sold painting around the world. More information is available on an earlier bloig here or at  <a href="http://www.lyndacookson.com ">www.lyndacookson.com </a></p>
<p>The interview with these guests follow. I hope you enjoy and learn from it. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.holistichealthshow.com/wordpress/yoga-physical-therapy-graston-technique-and-therapies-used-by-a-sufferer-for-back-pain-relief/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
			<enclosure url="http://carlos13.audioacrobat.com/download/120ccdc8-eec9-2f5f-afbe-7d9df741a17c.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Guests of Dr Carl O Helvie, Host, on the Holistic Health Show yesterday were Dr Richard Vincent (left), Ms Ginger Garner in a yoga pose ...</itunes:subtitle>
		<itunes:summary>Guests of Dr Carl O Helvie, Host, on the Holistic Health Show yesterday were Dr Richard Vincent (left), Ms Ginger Garner in a yoga pose (right), and Mrs Lynda Cookson (below). 

Dr Vincent, a chiropractor, is President of the Integrated health Care Practice Resource Group, a management group, and introduced the Graston Technique, a form of instrument-assisted soft tissue mobilization to the chiropractic profession in 2001. More information is available on a previous blog here or at www.grastontechnique.com

Ms Garner is a physical therapist and founder of Professional Yoga Therapy Studies and developer of the Professional Yoga Therapy and Elementary Renewal Method of Rehabilitation.  More information is available on an earlier blog here or www.gingergarner.com

Mrs Cookson is from the West of Ireland and was forced to change her career as owner of a clinic to artist and writer when she developed severe back pain. She is a well established artist and has sold painting around the world. More information is available on an earlier bloig here or at  www.lyndacookson.com 

The interview with these guests follow. I hope you enjoy and learn from it. 

</itunes:summary>
		<itunes:keywords>back,and,neck,pain,,graston,technique,,massage,,natural,products,,Podcast,,Yoga</itunes:keywords>
		<itunes:author>Dr Carl O. Helvie</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Yoga and Massage for Chronic Back Bain</title>
		<link>http://www.holistichealthshow.com/wordpress/yoga-and-massage-for-chronic-back-bain/</link>
		<comments>http://www.holistichealthshow.com/wordpress/yoga-and-massage-for-chronic-back-bain/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back and neck pain]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[naturopathic medicine]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[alternative medicine cabinet]]></category>
		<category><![CDATA[Dr Carl O Helvie]]></category>
		<category><![CDATA[Dr Kathy Gruver]]></category>
		<category><![CDATA[Drivetime Yoga]]></category>
		<category><![CDATA[Elaine Masters]]></category>
		<category><![CDATA[Peggy Hall]]></category>
		<category><![CDATA[Yoga for Surfers]]></category>

		<guid isPermaLink="false">http://www.holistichealthshow.com/wordpress/?p=1876</guid>
		<description><![CDATA[


Dr Carl O Helvie, Host, interviewed three experts on yoga and massage on the Holistic Health Show last night. They were Elaine Masters (left), Dr Kathy Gruver (Right) and Peggy Hall (lower right). 
Elaine is award winning author of Drive Time Yoga and has launched the Flytime Yoga Passport Wallet and Booklet. She holds degrees [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/03/ElaineMasters.JPG" alt="ElaineMasters" title="ElaineMasters" class="alignleft size-full wp-image-1877" /></p>
<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/03/kgruver.JPG" alt="kgruver" title="kgruver" class="aligncenter size-full wp-image-1878" /></p>
<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/03/Peggy-Hall1.JPG" alt="Peggy-Hall(1)" title="Peggy-Hall(1)" class="alignright size-full wp-image-1880" /></p>
<p>Dr Carl O Helvie, Host, interviewed three experts on yoga and massage on the Holistic Health Show last night. They were Elaine Masters (left), Dr Kathy Gruver (Right) and Peggy Hall (lower right). </p>
<p>Elaine is award winning author of <em>Drive Time Yoga</em> and has launched the <em>Flytime Yoga Passport Wallet and Booklet</em>. She holds degrees and certification in yoga and has been teaching for years. More information can be found on an earlier blog on this site and at <a href="http://www.drivetimeyoga.com ">www.drivetimeyoga.com </a></p>
<p>Kathy holds a doctorate in traditional naturopathic medicine, a masters in natural health and is pursuing a PhD. She has been featured in national magazines and interviewed on numerous radio shows. Her upcoming book <em>the Alternative Medicine Cabinet</em> will be on the market next month. She also produced an instructional massage DVD titled <em>Therapeutic Massage at Home: Learn to Rub People the Right Way</em>. More information can be found on an earlier blog or at <a href="http://www.healingcirclemassage.com ">www.healingcirclemassage.com </a></p>
<p>Peggy Hall is a featured wellness expert for ABC Radio Network with the Weekly Segment syndicated to 200 stations coast to coast. She is the creator of the best selling <em>Yoga for Surfers</em> instructional DVD. More information was presented on an earlier blog and can be found at: <a href="http://www.PeggyHall.com ">www.PeggyHall.com </a></p>
<p>The interviews are below. Enjoy them. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.holistichealthshow.com/wordpress/yoga-and-massage-for-chronic-back-bain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://carlos13.audioacrobat.com/download/a88f21e9-d71f-1605-5cfa-55765e6753e1.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Dr Carl O Helvie, Host, interviewed three experts on yoga and massage on the Holistic Health Show last night. They were Elaine Masters (left), Dr ...</itunes:subtitle>
		<itunes:summary>Dr Carl O Helvie, Host, interviewed three experts on yoga and massage on the Holistic Health Show last night. They were Elaine Masters (left), Dr Kathy Gruver (Right) and Peggy Hall (lower right). 

Elaine is award winning author of Drive Time Yoga and has launched the Flytime Yoga Passport Wallet and Booklet. She holds degrees and certification in yoga and has been teaching for years. More information can be found on an earlier blog on this site and at www.drivetimeyoga.com 

Kathy holds a doctorate in traditional naturopathic medicine, a masters in natural health and is pursuing a PhD. She has been featured in national magazines and interviewed on numerous radio shows. Her upcoming book the Alternative Medicine Cabinet will be on the market next month. She also produced an instructional massage DVD titled Therapeutic Massage at Home: Learn to Rub People the Right Way. More information can be found on an earlier blog or at www.healingcirclemassage.com 

Peggy Hall is a featured wellness expert for ABC Radio Network with the Weekly Segment syndicated to 200 stations coast to coast. She is the creator of the best selling Yoga for Surfers instructional DVD. More information was presented on an earlier blog and can be found at: www.PeggyHall.com 

The interviews are below. Enjoy them. 

</itunes:summary>
		<itunes:keywords>back,and,neck,pain,,massage,,naturopathic,medicine,,Podcast,,Yoga</itunes:keywords>
		<itunes:author>Dr Carl O. Helvie</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Yoga,Massage, and Physical Therapy for  Back Pain Treatment and Prevention</title>
		<link>http://www.holistichealthshow.com/wordpress/yogamassage-and-physical-therapy-for-back-pain-treatment-and-prevention/</link>
		<comments>http://www.holistichealthshow.com/wordpress/yogamassage-and-physical-therapy-for-back-pain-treatment-and-prevention/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 13:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back and neck pain]]></category>
		<category><![CDATA[body alignment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Dr Carl O Helvie]]></category>
		<category><![CDATA[Dr Kathy Gruver]]></category>
		<category><![CDATA[Elaine Masters]]></category>
		<category><![CDATA[Peggy Hall]]></category>

		<guid isPermaLink="false">http://www.holistichealthshow.com/wordpress/?p=1845</guid>
		<description><![CDATA[


Guests of Dr Carl O Helvie on Saturday on the Holistic Health Show on BBS Radio are: Ms Elaine Masters (left), Dr Kathy Gruver(right), and Ms Peggy Hall (below).  Elaine Masters has baccalaureate degrees in fine arts (Cornish College and San Francisco State University)and is certified as a yoga teacher with the yoga alliance [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/02/ElaineMasters.JPG" alt="ElaineMasters" title="ElaineMasters" class="alignleft size-full wp-image-1846" /></p>
<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/02/kgruver.JPG" alt="kgruver" title="kgruver" class="aligncenter size-medium wp-image-1847" /></p>
<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2010/02/Peggy-Hall11.JPG" alt="Peggy-Hall(1)" title="Peggy-Hall(1)" class="alignleft size-full wp-image-1855" /></p>
<p>Guests of Dr Carl O Helvie on Saturday on the Holistic Health Show on BBS Radio are: Ms Elaine Masters (left), Dr Kathy Gruver(right), and Ms Peggy Hall (below).  Elaine Masters has baccalaureate degrees in fine arts (Cornish College and San Francisco State University)and is certified as a yoga teacher with the yoga alliance in kinepathics, hatha yoga and somatic movement. Elaine has been practicing yoga for decades and commutes to speaking engagements throughout southern California. She is a mom, and the award winning author of <em>Drivetime Yoga</em>. She recently launched the <em>Flytime Yoga Passport Wallet and Booklet</em>. Her company, the <em>YogoProject</em>, creates yoga inspired products for travel ease. She will share some small simple techniques to do safely while driving or at stop lights or while flying in order to arrive relaxed and ready to play. More information is available at <a href="http://www.drivetimeyoga.com">www.drivetimeyoga.com<br />
</a></p>
<p>Dr Kathy Gruver has a doctorate as a traditional naturopath, a masters in natural health and is pursuing a PhD.  She is also a liscensed massage therapist and has 20 years and over 10,000 hours of medical massage and natural health experience. She works with people having back pain using deep trigger point massage and mind/body medicine to see a decrease in pain and an increase in range of motion. She has been featured as an expert in publications such <em>Massage Magazine, Discovery, First for Women, Dermascope Magazine, and Pacific Coast Business Times. </em>  She has written many health and wellness articles and appeared as guest on 30 radio shows covering topics such as back pain, mind/body medicine, healthy pregnancy, homeopathics, nutrition, and patient advocacy. Kathy&#8217;s first book the <em>Alternative Medicine Cabinet</em> will be available in April. She also produced an instructional massage DvD  titled <em>Therapeutic Massage at Home: Learn to Rub People the Right Way</em>. More information is available at: <a href="www.healingcirclemassage.com">www.healingcirclemassage.com  </a></p>
<p>Peggy Hall was called America’s Ultimate Wellness Expert by <em>Woman&#8217;s World Magazine</em>. She is the featured health and wellness expert for the ABC radio network with her weekly wellness segment syndicated to 200 stations coast to coast. She is also a contributing writer for <em>Clean Eating Magazine,</em> and the creator of the <em>Three Day Detox Diet</em>.<br />
Peggy holds a baccalaureate degree in political science, a masters degree in iinternational relations, and is certified in nutrition and yoga. She is the creator of the best selling <em>Yoga for Surfers </em>instructional DVD series. More information is available at <a href="http://www.peggyhall.com ">www.peggyhall.com  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.holistichealthshow.com/wordpress/yogamassage-and-physical-therapy-for-back-pain-treatment-and-prevention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mark Lubin and Ellice Longo Interviewed on the Holistic Health Show</title>
		<link>http://www.holistichealthshow.com/wordpress/mark-lubin-and-ellice-longo-interviewed-on-the-holistic-health-show/</link>
		<comments>http://www.holistichealthshow.com/wordpress/mark-lubin-and-ellice-longo-interviewed-on-the-holistic-health-show/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:37:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[Dr Carl O Helvie]]></category>
		<category><![CDATA[Ellice Longo]]></category>
		<category><![CDATA[Mark Lubin]]></category>
		<category><![CDATA[natural products]]></category>

		<guid isPermaLink="false">http://www.holistichealthshow.com/wordpress/?p=1594</guid>
		<description><![CDATA[

Mark Lubin and Ellice Longo were interviewed by Dr Carl O Helvie, host of the Holistic Health Show, on BBS Radio (www.bbsradio.com) last night. Mark is Founder, Chief Executive Officer and Scientist at RZN Neutraceuticals and his biography was posted earlier on this site. More information at: www.RZNnutra.com
Ellice is a certified holistic health counselor and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2009/12/Mark-Lubin11.JPG" alt="Mark Lubin1" title="Mark Lubin1" class="alignleft size-full wp-image-1595" /><br />
<img src="http://www.holistichealthshow.com/wordpress/wp-content/uploads/2009/12/elongo1.JPG" alt="elongo" title="elongo" class="alignright size-full wp-image-1596" /><br />
Mark Lubin and Ellice Longo were interviewed by Dr Carl O Helvie, host of the Holistic Health Show, on BBS Radio (<a href="http://www.bbsradio.com ">www.bbsradio.com</a>) last night. Mark is Founder, Chief Executive Officer and Scientist at RZN Neutraceuticals and his biography was posted earlier on this site. More information at: <a href="http://www.rznnutra.com ">www.RZNnutra.com</a><br />
Ellice is a certified holistic health counselor and licensed massage therapist and Founder and Owner of Enlightened Healthcare. Her biography also appeared on this site earlier. More information at: <a href="http://www.ellicelongo.com ">www.ellicelongo.com </a></p>
<p>Their interview follows: </p>
]]></content:encoded>
			<wfw:commentRss>http://www.holistichealthshow.com/wordpress/mark-lubin-and-ellice-longo-interviewed-on-the-holistic-health-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://carlos13.audioacrobat.com/download/d073dc39-3cb2-0330-3a1c-947442245a34.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Mark Lubin and Ellice Longo were interviewed by Dr Carl O Helvie, host of the Holistic Health Show, on BBS Radio (www.bbsradio.com) last night. Mark ...</itunes:subtitle>
		<itunes:summary>Mark Lubin and Ellice Longo were interviewed by Dr Carl O Helvie, host of the Holistic Health Show, on BBS Radio (www.bbsradio.com) last night. Mark is Founder, Chief Executive Officer and Scientist at RZN Neutraceuticals and his biography was posted earlier on this site. More information at: www.RZNnutra.com
Ellice is a certified holistic health counselor and licensed massage therapist and Founder and Owner of Enlightened Healthcare. Her biography also appeared on this site earlier. More information at: www.ellicelongo.com 

Their interview follows: 

   </itunes:summary>
		<itunes:keywords>arthritis,,massage,,Podcast,,research,,rheumatoid,arthritis</itunes:keywords>
		<itunes:author>Dr Carl O. Helvie</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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