Posts Tagged ‘back pain’
Sunday, June 27th, 2010



Dr Carl O. Helvie, Host, the Holistic Health Show completed a series on back pain and started a new series on seasonal allergies yesterday on BBS Radio. Dr Steven Y. Park (left) spoke on seasonal allergies and Mr Lou Paradise (right) and Ms Kathi Casey (lower right) spoke on back pain.
Dr Park is an otolaryngologist, surgeon and author of the book Sleep Interrupted: A Physician Reveals The Number 1 Reason Why So Many Are Sick and Tired. More information was presented earlier on this site or can be found at www.sleepinterrupted.com
Mr Lou Paradise is founder, CEO and Chief of Research for Topical Biomedics. a successful company producing natural solutions for pain management. More information was presented earlier on this site and can be found at: www.topicalbiomedics.com
Ms Kathi Casey is known as the “Healthy Boomer Body Expert” and is a registered hatha yoga teacher, certified acu-yoga teacher, certified pilates teacher, and certified in ayervedic physical healing. More information was presented earlier on this site or can be found at: www.healthyboomerbody.com
A DVD Titled Get Rid of Sciatica Pain for Good by Kathi Casey is still available to the first person who contacts me with a name and address for mailing. Your name will appear in the next issue of Healthy Holistic Aging and also on this site.
The Program follows:
Tags: arthritis, back pain, Dr Carl O Helvie, Dr Steven Y. Park, hatha yoga, meal timing, Mr Lou Paradise, Ms Kathi Casey, pilates, saline irrigations, seasonal allergies, sinus infections, sleep, sleep position, Topricin
Posted in Podcast, asthma, back and neck pain, seasonal allergies | 4 Comments »
Wednesday, June 16th, 2010

In a recent study published in Spine researchers concluded that contrary to previous published studies their results on treatment expectations and preferences of patients were not predictive of treatment outcomes for patients with chronic back pain. This was one of the first studies using acupuncture as the treatment and there were 477 acupuncture naive individuals with chronic back pain as subjects. Subjects were randomized to 1 of 3 acupuncture or simulated acupuncture treatment groups for 10 treatments over a 7 week period and were masked regarding treatment assignments. Before treatment subjects were asked about their expectations of treatment success, impressions, knowledge about acupuncture and treatment preferences. Outcome measures included functional status measured on the Roland score and symptoms bothersome and were measured at 8 and 52 weeks by telephone interviewers who were unaware of which group the person being interviewed was in. Those with high pretreatment expectations for the success of acupuncture were more likely to report higher general expectations of improvement,a preference for acupuncture, had heard that acupuncture was an effective treatment, and had a positive impression of acupuncture. Yet, none of these variables was a significant predictor of improvement of back pain symptoms at 8 or 52 weeks. The researchers concluded that the relationship between expectations and outcomes may be more complex that previously thought.
Tags: acupuncture, back pain, expectations, preferences, research
Posted in back and neck pain | 1 Comment »
Sunday, June 13th, 2010



Yesterday, Dr Carl O Helvie, Host of the Holistic Health Show interviewed Dr Elizabeth Lombardo (left) , Dr Sigmund Mille (center), and Gary Sandman (right) on natural ways to deal with back pain. Elizabeth has a masters in physical therapy and a doctorate in psychology and combines these areas in practice. She has been interviewed for T.V., radio and magazines. More information was presented earlier on this site or can be found at: www.controlstressforgood.com
Sigmund is a chiropractor who has practiced in Florida and
California. He is now the executive director of the Association of New Jersey Chiropractors. More information was presented earlier on this blog or can be found at www.njchiropractors.com
Gary Sandman has suffered back problems as a result of 3 automobile accidents and now is the CEO Founder, Individualized Health Solutions, llc/Signature Supplements. More information appeared earlier on this site or can be found at www.signaturesupplements.com
The Interview Follows. Enjoy.
Tags: a happy you, acupuncture, auto accident, back pain, body mechanics, chiropractic, clinical psychologist, Dr Carl O Helvie, Dr Elizabeth R Lombardo, Dr Sigmund Miller, exercise, extension, flexion, Gary Sandman, homeopathic, inactivity, lifestyle, lubricate joints, mind reading, mind-body communications, muscle atrophy, N.J. Chiropractors, nutrition, physical therapy, range of motion, self-talk, spinal adjustment, stress, supplements, wellness
Posted in Podcast, back and neck pain, body alignment, chiropractor, exercise, homeopathic | No Comments »
Sunday, May 30th, 2010


Dr Carl O Helvie, Host of the Holistic Health Show, interviewed Seth-Deborah Roth (left) and Karen Hummel (right) on the Holistic Health Show yesterday. Seth-Deborah is a Nurse Hypnotherapist and a Nurse Anesthetist who uses her skills in practice and education. More information can be found on an earlier blog here or at: www.hypnotherapyforhealth.com
Karen Hummel has a baccalaureate in Nutrition and Exercise Physiology and a Masters in Health Services Management. She ia a Certified Personal Trainer who has suffered back pain for years as a result of an automobile accident. More information can be found on an earlier blog on this site and at: www.karenhummel.com
Please listen to the interview below.
Tags: alpha wave, auto accident, back pain, back surgery, conscious mind, disability physician, Dr Carl O Helvie, fitness, hypnosis, hypnotist, immune system, inconscious mind, Karen Hummel, lonely experience, meditation, nucca chiropractic, nurse anesthetist. Myth Busters, papasympathetic system, regressed, secondary gain, Seth-Deborah Roth, spine fusion, stress hormones, sympathetic nervous system, weight loss
Posted in Podcast, back and neck pain, chiropractor, hypnosis | 2 Comments »
Sunday, May 23rd, 2010


On Saturday, Dr Carl O Helvie, Host of the Holistic Health Show will interview Seth-Deborah Roth (left) and Karen Hummel, (right).
Seth-Deborah is a certified instructor and faculty member of the National Guild of Hypnosis and a Nurse Anesthetist. She is a member of the National Board of Certified Clinical Hypnotherapists, the International Hypnosis Federation, the American Board of Hypnosis, the International Medical and Dental Hypnosis Association, Imagery International and the American Association of Nurse Anesthetists.
She is an instructor of medical hypnosis at the Hypnotherapy Center in Oakland, California and received the 2005 “Award of Excellence” in the category of Health Care from the International Hypnosis Federation. She has been featured on the discovery Channel’s “Myth Busters” segment on hypnosis.
She has also presented to the National Guild of Hypnosis, the International Medical and Dental Hypnosis Association, the International Hypnosis Federation, the American Board of Hypnosis, the Institute for the Advanced Studies of Health World Conference, and the Dermatology Nurses Association on the many uses of hypnosis in the area of health. She lectures at hospitals on medical hypnosis including St Rose Hospital, Seton Hospital, and the Bay Area Cancer Forum at Sutter Hospital. Seth-Deborah teaches a teleseminar course on Medical Hypnotherapy Certification and often speaks on the San Francisco radio station KEST “Seeing Beyond” with Bonnie Colleen. She also writes a blog called “Hypnotic Health” at www.hypnotichealth.blogdpot.com
Karen Hummel is a wellness coach whose passion is helping others with pain. She holds a masters degree in Health Service Management and a baccalaureate degree in Nutrition and Exercise Physiology. Karen is a Certified Personal Trainer with eighteen years of training experience and has served as a Wellness Director for several large corporations.
In 1998, after years of perseverance to reach her own fitness goal she was seriously injured in an automobile accident and told prior to surgery that she would almost certainly be a paraplegic. Karen refused to believe this and after three surgeries her surgeon told her that had it not been for the muscles she had developed from years of exercise she would not have walked away.
Several years later after excruciating pain, doctor’s visits, and medical tests, a piece of hardware from her original surgery was found to be piercing the spinal canal. This had caused tremendous nerve pain throughout her spine and eventually the loss of feeling in her right leg. Another surgery was scheduled but the chronic pain continued. One year later, testing found that a second device in her back had broken and the area had not healed properly., Karen had her last back surgery to correct the problem in 2006.
Karen has made tremendous improvements since her last surgery and is happy to be back at the gym, but still lives with chronic pain daily. She is in the process of writing a book about her experiences and hopes it will be an inspiration to others battling pain. More information is available at: http://www.karenhummel.com
Tags: auto accident, back pain, hypnotherapy, Karen Hummel, medical hypnosis, nurse anesthetist. Myth Busters, personal trainer, Seth-Deborah Roth, surgery, teleseminar
Posted in back and neck pain, hypnosis | 45 Comments »
Sunday, May 16th, 2010


On the Holistic Health Show yesterday Dr Carl O Helvie interviewed Frank Titus (left) and Mitchell Yass (right) on natural ways to treat back pain.
Frank has a B.S. degree in Exercise {Physiology and is founder of Health Through Motion and uses Titus Motion Therapy with high profile entertainment and sports individuals. More information was presented earlier on this blog or can be found at www.titusmotiontherapy.com
Mitchell Yass is a physical therapist and is known as the “Miracle Man” on Long Island for his work with pain. His goal is to help others avoid surgery and drugs in the resolution of back pain. More information is available on an earlier blog and on www.mitchellyass.com
Both practitioners say they have achieved over a 90% success rate in resolving pain with natural methods.
Enjoy the interview below.
Tags: back pain, body alignment, body imbalances, CDC website, Dr Carl O Helvie, exercise, fibromyalgia, Frank Titus, gait pattern, herniated disc, inflammation, laetrile, lung cancer, Miracle Worker, Mitchell Yass, motion therapy, MRI, muscle weakness, pain, piroformus muscle, posture, sciatica, skype, strength training, surgery, tennis elbow, TMT
Posted in Podcast, back and neck pain, exercise | No Comments »
Wednesday, April 28th, 2010

Recent research published in The Spine Journal (2010, 10 (1):26) concluded that more physical loading (pressure placed on the spine from frequent lifting) may delay disc degeneration, the main suspected cause of severe back pain. Studying identical twins where one of the siblings was an average of 29 pounds heavier than the other he found that loading in the form of extra weight was not harmful to the individual’s spinal discs and there was slightly less disc degeneration in the heavier twin than in the lighter one. The researcher stated that the most prevalent source of physical loading on the spine is body weight.
He concluded that routine physical loading within limits is not bad for discs and that those fearful of physical loading activities at home, work or the gym should gradually increase physical loading to strengthen the spine.
Tags: back pain, disc degeneration, physical loading, research
Posted in back and neck pain | 3 Comments »
Sunday, April 18th, 2010



Dr Carl O. Helvie, Host, Holistic Health Show interviewed Dr Mark Brown (top left), Dr Phillip Cheras (top right), and Dr Eugene Lipov (bottom left) yesterday. Dr Brown M.D., PhD is Professor and Chairman Emeritus of the Department of Orthopaedics and Rehabilitation at the University of Miami Miller School of Medicine and has over 40 years experience caring for patients with neck and back pain. His award winning book is titled “Conquer Back and Neck Pain: Walk it Off.“More information is available on a previous entry on this site and at www.conquerbackandneckpain.com.com
Dr Cheras, PhD, is the Deputy Director of the Australian Center for Complementary Medical Education and Research and has been principle or co-investigator of clinical trials in Complementary Medicine in excess of 5 million dollar. His doctoral research on osteoarthritis received international attention. More information can be found on an earlier blog here. He can be reached through his publicist at: jane@drazninpr.com
Dr Lipov, M.D., a board certified anesthesiologist and pain manager, is Director of Research at Northwest Community Hospital and Medical Director of the Advanced Pain Center. More information was presented on an earlier blog or he can be reached through his publicist at: Lsk1836@comcast.net
The interview from yesterdays show follows.
Tags: back pain, bariactric surgery, causation, chronic pain, complementary medicine, daily walking, disc degeneration, Dr Carl O Helvie, Dr Eugene Lipov, Dr Phillip Cheras, Dr. Mark Brown, drugless therapy, exercise, flex now, herniated disc, joint pain, joint pressure, knee replacement, misconceptions, MRI, neck pain, osteoarthritis, prevention, Prolotherapy, recuded inflammation, reduce cartledge breakdown, research, smoking cessation, spinal disorders, spinal stenosis, TENS, trigger points
Posted in Podcast, back and neck pain, exercise, natural products, osteoarthritis, smoking cessation | No Comments »
Wednesday, March 17th, 2010

A new study published in a letter to the editor in the most recent issue of the Journal of Occupational and Environmental Medicine (52 (3), 256-157, concluded that high-touch Integrative Medicine (IM) therapies can help employees manage their back pain by using fewer medications. The study utilized assembly workers at Ford Motor Company diagnosed with low back pain. The subjects were divided into 2 groups and both groups received care at the onsite clinic. One group received conventional therapies including pain medication. The other group received integrative therapies including acupuncture, and relaxation/meditation CD’s to manage stress and pain. Both groups received treatment over 6 weeks with a 12 week follow up.
The sample size was too small for definitive conclusions but the researchers were encouraged because the group who used integrative therapies in conjunction with conventional medicine had the same outcomes as the conventional medicine group but they also had a 58% reduction in pain medication use.
Tags: acupuncture, back pain, conventional medicine, integrative therapies. medication, meditation, research
Posted in back and neck pain | 2 Comments »
Sunday, February 28th, 2010



Guests of Dr Carl O Helvie on Saturday on the Holistic Health Show on BBS Radio are: Ms Elaine Masters (left), Dr Kathy Gruver(right), and Ms Peggy Hall (below). Elaine Masters has baccalaureate degrees in fine arts (Cornish College and San Francisco State University)and is certified as a yoga teacher with the yoga alliance in kinepathics, hatha yoga and somatic movement. Elaine has been practicing yoga for decades and commutes to speaking engagements throughout southern California. She is a mom, and the award winning author of Drivetime Yoga. She recently launched the Flytime Yoga Passport Wallet and Booklet. Her company, the YogoProject, creates yoga inspired products for travel ease. She will share some small simple techniques to do safely while driving or at stop lights or while flying in order to arrive relaxed and ready to play. More information is available at www.drivetimeyoga.com
Dr Kathy Gruver has a doctorate as a traditional naturopath, a masters in natural health and is pursuing a PhD. She is also a liscensed massage therapist and has 20 years and over 10,000 hours of medical massage and natural health experience. She works with people having back pain using deep trigger point massage and mind/body medicine to see a decrease in pain and an increase in range of motion. She has been featured as an expert in publications such Massage Magazine, Discovery, First for Women, Dermascope Magazine, and Pacific Coast Business Times. She has written many health and wellness articles and appeared as guest on 30 radio shows covering topics such as back pain, mind/body medicine, healthy pregnancy, homeopathics, nutrition, and patient advocacy. Kathy’s first book the Alternative Medicine Cabinet will be available in April. She also produced an instructional massage DvD titled Therapeutic Massage at Home: Learn to Rub People the Right Way. More information is available at: www.healingcirclemassage.com
Peggy Hall was called America’s Ultimate Wellness Expert by Woman’s World Magazine. She is the featured health and wellness expert for the ABC radio network with her weekly wellness segment syndicated to 200 stations coast to coast. She is also a contributing writer for Clean Eating Magazine, and the creator of the Three Day Detox Diet.
Peggy holds a baccalaureate degree in political science, a masters degree in iinternational relations, and is certified in nutrition and yoga. She is the creator of the best selling Yoga for Surfers instructional DVD series. More information is available at www.peggyhall.com
Tags: back pain, Dr Carl O Helvie, Dr Kathy Gruver, Elaine Masters, massage, Peggy Hall, Yoga
Posted in Yoga, back and neck pain, body alignment, exercise, massage, nutrition, wellness | No Comments »