Researchers at the Leiden University Medical Center in the Netherlands reviewed dynamic exercises programs with individuals having rheumatoid arthritis and found moderate benefits associated with this type of intervention. According to the lead researcher, Emalie Hurkmans, “based upon the evidence in the study, we would recommend aerobic capacity training combined with muscle strength training as routine practice for RA patients. But we need more research to establish the recommended length and type of exercise programs, whether patients need to be supervised and if these programs are cost effective.”
Data from 8 trials was combined involving a total of 575 patients. The findings confirmed previous studies that dynamic exercise programs are safe and have positive effects on muscle strength and aerobic capacity in rheumatoid arthritis patients and when performed over a long period of time have a positive effect on functional abilities.
