Posts Tagged ‘nutrition’
Sunday, November 20th, 2011


Guest of Dr Carl O Helvie, Host, of the Holistic Health Show on Saturday will be Dr Catherine Shanahan, M.D. and Dr Stefan Ripich, N.D. and N.P., who will talk about natural solutions for diabetes.
Dr Shanahan, who like to be called Dr Cate, is a board certified Family Practitioner and Medical Director of the Bedford Center for Medical Nutrition in Bedford, New Hampshire. She is also author of Deep Nutrition: Why Your Genes Need Transitional Food: and Food Rules: A doctors Guide to Healthy Eating. She uses a diet program that gets diabetics off medications. More information is available at: http://www.TRIMprogram.com
Dr Ripich is a Naturopathic Physician and Certified Nurse Practitioner. He practices in Santa Fe, New Mexico and is the author of The 30-Day Diabetes Cure which is available as a book and Video Coach DVD Set. He says that every patient who has followed this 30 day program has successfully reversed symptoms of type 2 diabetes. More information is available at: http://www.30daydiabetescure.com
Tags: diabetes, Dr Carl O Helvie, Dr Catherine Shanahan, Dr Stefan Ripich, exercise, nutrition
Posted in diabetes, exercise, nutrition | 1 Comment »
Sunday, November 13th, 2011


On Saturday, Dr Carl O Helvie, Host of the Holistic Health Show on BBS Radio interviewed Annette Tersigni, the Yoga Nurse,(left) and Joan Grobb Augustino, a diabetic sufferer.
Annette is a former Model and Hollywood Actress who turned nurse and stress-management expert, and has been seen featured extensively on the media including CBS, NBC, ABC and Fox News. More information was presented earlier on this site or can be found at: Http://www.yoganurse.com
Joan is a type II diabetes sufferer who used natural solutions to deal with the condition and is a work and personality specialist who published 5 Secrets to Successful Strategies that was a chapter in a book titled Discover Your Inner Strength. More information was presented on an earlier blog and can also be found at: http://www.coreperformancegroup.com
Enjoy the interview below:
Tags: Annette Tersigni, deep breathing, deep relaxation, diabetes, diabetes process, Dr Carl O Helvie, exercise, glycemic load, insurance reimbursement, Joan Grobb Augustino, meditation, nutrition, stress hormones, stretching, workplace stress, yoga and age, yoga nurse
Posted in diabetes, Podcast | 1 Comment »
Sunday, October 16th, 2011
Yesterday, Dr Carl O Helvie, Host, Holistic Health Show on BBS Radio interviewed Dr James Occhiogrosso and Dwayne McCulley.
Dr Occhiogrosso is a naturopathic physician, master herbalist and nutritional counselor who works with diabetic patients to help maintain blood sugar levels and is also the author of Your Prostate, Your Libido, Your Life More information was presented earlier on this site and can also be found at: Http://www.healthnaturallytoday.com
Dwayne Mcculley is an engineer who used his engineering experience to wean himself off insulin and other drugs and is the author of Death to Diabetes. More information can be found at http://www.deathtodiabetes.com
Tags: antiinflammatory diet, client routine, diabetes misconceptios, diabetes protocal, diabetes reversal, dinstictive style, Dr Carl O Helvie, Dr Jame4s Occhiogrosso, drug complications, Dwayne McCullen, erectile dysfunction, F.D.A. harrassment, herbs, lifestyle changes, nutrition, positive herbal effects, salivary hormone test, supplements, vitamins
Posted in diabetes, herbs, Podcast | No Comments »
Sunday, October 9th, 2011


On Saturday Dr Carl O Helvie, Host, Holistic Health Show will interview Dr James Occhiogrosso (left) and Mr Dwayne McCulley about natural solutions for diabetes.
Dr Occhiogrosso is a Natural Health Practitioner (N.D.), Master Herbalist (M.H.), Nutritional counselor (C.N.C.), and author of the book “Your Prostate, Your Libido, Your Life” – published by Glenbridge Publishing, Centennial, CO. in 2007 and several other books. He has several diabetic clients – and with the combination of herbal and nutritional supplements as well as lifestyle changes, most of them are maintaining good blood sugar control.
Dr Occhiogrosso specializing in natural anti-aging and other male and female health issues and maintains an active practice helping both men and women overcome hormonal and sexual issues associated with aging, including erectile dysfunction, lack of libido, PMS and menopausal problems, and often acts as an advisor for men with prostate cancer whose doctors recommend a “watchful waiting” or “active surveillance” approach. Salivary home hormone test kits as well as bio-identical hormone creams are available at his websites where you can also sign up for his free “Health Naturally” newsletter. More information is available at:
http://www.healthnaturallytoday.com http://www.prostatehealthnaturally.com
Mr Dwayne McCulley is an engineering graduate of Pennsylvania State University who used his 30 year engineering experience to wean himself off insulin and other drugs. He used a plant-based nutritional program and wrote a best selling book titled Death to Diabetes . Recently he completed a new books on juicing and a cookbook.
Dwayne travels around the country conducting corporate wellness workshops and webinars to help diabetics in the U.S. and around the world. More information is available at: http://www.DeathToDiabetes.com
Tags: diabetes, Dr Carl O Helvie, Dr James Occhiogrosso, Dwayne McCulley, engineer, herbalist, naturopathic medicine, nutrition
Posted in diabetes, naturopathic medicine, nutrition | No Comments »
Sunday, September 4th, 2011


Yesterday, Dr Carl O Helvie, Host, Holistic Health Show interviewed Dr Michael Murray and Dr Michael T. Smith for the opening of the Series on Diabetes.
Dr Michael Murray is author of over 30 books including How to Prevent and Treat Diabetes with Natural Medicine. and has appeared on hundreds of radio and T.V., shows. He is chairman of Dr Murray Natural living and is one of the world’s leading authorities on natural medicine. more information was presented earlier on this site or can be found at: http://www.doctormurray.com
Dr Michael T. Smith is a naturopathic physician who specializes in classical homeopathy and nutrition and is part of the North Carolina Association of Naturopathic Physicians. He practices at the Carolina’s Natural Health Center in Matthews, North Carolina. More information was presented earlier on this site or can be found at: http://www.carolinasnaturalhealth.com
Enjoy the Interviews Below:
Tags: aphpa lipoic acid, avoid complications, blood sugar control, case study, diabetes success, diabetic management, diagnosis, Dr Carl O Helvie, Dr Michael Murray, Dr Michael T. Smith, exercise, fish oil, glycemic index, hemoglobin A1c, high carbohydrate foods, homeopathy, incidence-prevalence, insulin resistence, lifestyle, local foods, low glycemic fruits, natural alternatives, natural solutions, naturopathic medicine, nutrition, organic foods, PGX, processed foods, quality foods, reverse diabetes, type I diabetes, type II diabetes, weight loss
Posted in diabetes, homeopathic, naturopathic medicine, Podcast | 1 Comment »
Sunday, June 19th, 2011



Guests for the Holistic health Show on Saturday, hosted by Dr Carl O Helvie, include Mel Brake, Kelli Calabrese. and Marsha Scarbrough,
Mel is an award winning Philadelphia based poet/singer/song writer, whose poetry has appeared in several media outlets and journals including Philadelphia Poets 2007, 2008, and 2009, Mad Poets Review, Fox Chase Review, and The Philadelphia Bulletin. In addition, Long Island Sounds: An Anthology of Poetry, Writing Outside The Lines (WOSTL) Anthology, Word Riot Magazine. The New Verse News. Word Salad Magazine, and Poetry Ink 2010 has published his works.
He was interviewed or appeared on several broadcasts such as CNN, WURD-AM, WHAT-AM, WLIU-FM, WPEB-FM and UMUvme-Gtownradio.com to discuss his views and opinions on family, life, and home.
Mel Brake is the Founder and Executive Director of MPW, a non-profit organization focusing on using the arts to reach children in the Tri-state area. Recently, he appeared in a one act play, “The body Artist” at the Old Academy Players, a non-profit community theater located in the East Fall section of Philadelphia. He also wrote his first chap book “Obama Poetry Project” . More information is available at: http://www.blogtalkradio.com/mel-brake
Kelli has been a leading fitness, nutrition, and wellness professional for the past 24 years. She has owned and operated health clubs, provided corporate fitness services for companies such as Calvin Klein, Nabisco, and Beneficial Insurance and was the leading fitness expert for eDiets and eFitness. Kelli is the fitness expert to Montel Williams, is the author of 3 books including Feminine, Firm & fit, a detox meal plan and a cook book. She is also the international master trainer for Adventure Boot Camp and her articles and interviews have appeared in multiple media outlets. More information is available at:
http://www.KelliCalabrese.com
My last guest, Marsha Marsha Scarbrough, is author of Medicine Dance: One Woman’s Healing Journey into the World of Native American Sweatlodges, Drumming Meditations and Dance Fasts. This book was the first runner up in 2009 for the Zia Award from the New Mexico Press Women, finalist in USA Book News 2007 National Best Book Awards, and the 2006 New Mexico Book Awards. She is a freelance journalist who has written over 75 articles in American Journals, and spent 17 years in Hollywood scheduling, planning and running sets of feature films and prime time television. She has traveled with Buddhist teacher Joan Halifax, danced with movements guru Gabrielle Roth, earned a brown belt in karate from martial arts legend Tak Kubola. participated in Native American healing ceremonies and produced work shops for a Nigerian master drummer. More information is available at: http://www.marshascarbrough.com/
Tags: author, award winning, Dr Carl O Helvie, fitness, Kelli Calabrese, Marsha Scarbrough, Mel Brake, native american, nutrition, poet
Posted in faith, healing | No Comments »
Sunday, March 20th, 2011

Dr Carl O Helvie, Host, Holistic Health Show, interviewed Frank Tortorici about Tourettes Syndrome yesterday.
Frank Tortorice is a life coach/personal trainer and author of Fitness, Food and Faith . More information was presented earlier on this site and can also be found at http://franktortorici.com
Enjoy the interview below.
Tags: body building, candida, cleansing, Dr Carl O Helvie, environmental allergies, exercise, faith, farm grown fish, Frank Tortorici, God, herbs, lactose intolerance, meditation, natural treatments, nutrition, obsessive compulsive disorder, raw dairy, tics, Tourettes Syndrome, wheat allergy, yeast allergy
Posted in faith, nutrition, Podcast, spiritual aspects | No Comments »
Wednesday, March 16th, 2011

Recent research published online in Gut concluded that high levels of “good” HDL cholesterol may cut the risk of bowel cancer and this association is independent of other potentially cancer-inducing markers of inflammation in the blood.
Using participants in the European Prospective Investigation into Cancer and Nutrition Study (EPIC) that tracks the impact of nutrition on the development of cancer in over 1/2 million Europeans the researchers matched around 1200 subjects who developed bowel (779 people) and rectal (459 people) cancers with 1,200 controls who were of the same age, gender, and nationality.
Initial blood samples and nutritional data for the subjects and controls were compared for differences. Analysis show that those with the highest levels of HDL cholesterol and another blood fat, apolipoprotein A (apoA) -a component of HDL cholesterol had the lowest risk of developing cancer of the bowel. Although changes in HDL and apoA had no effect on the risk of rectal cancer, each rise of 16.6 mg/dl in HDL reduced the risk of bowel cancer by 22% and each rise of apoA reduced the risk of bowel cancer by 18% after accounting for causal factors of lifestyle, diet, and weight. After eliminating subjects monitored in the study for only two years the levels of HDL continued to show a reduced risk of bowel cancer but apoA levels did not.
More information can be found at:
http://food.sify.com/articles/health/High_levels_of_good_cholesterol_decrease_bowel_cancer_risk-316128
Tags: apoA, bowel cancer, HDL cholesterol, nutrition, rectal cancer, research
Posted in Cancer, research | No Comments »
Sunday, March 13th, 2011

On Saturday’s show Dr Carl O Helvie, Host, will interview Frank Tortorici who grew up on Long Island, N.Y. in the environment of a loving extended family. Yet with all the love surrounding him, there was a pain and darkness he shared with no one. It was the constant nagging symptoms that his family would come to know as Tourette’s Syndrome (ts).
As a child Frank felt helpless, and was constantly being prescribed various medications to subdue the symptoms. None seemed to work and even then, he often thought there had to be a better way than drugs.
At the age of 15, Frank entered an all natural body building contest and quickly discovered that working-out had an incredible calming effect on his body. He began exercising regularly and it was effective but the ‘bad tic’ days, began to bring about obsessive thoughts.
Frank was later introduced to a gluten-free way of life and started to see fast results because it helped to eliminate yeast growth in the intestines. He began researching and learning how to treat Tourette’s holistically; and learned that Candida- (a yeast-like fungal organism) is caused by such things as sugar, antibiotics and alcohol, that were contributing to ‘his’ symptoms. For the next few years Frank ate a vegetarian, raw/vegan and conscious carnivorous diet. His results were striking;
Some of the most revered high-fashion photographers and casting agents solicited Frank for their publications, endorsements of products, and requests for cameos and guest appearances in numerous films and television programs,
Frank now lives in Los Angeles, and has a satellite office in Newark, New Jersey, and an office in North, Hollywood where he offers public and private services to clients. Certified through the American Council of Exercise he gives his clients; some who have neurological disorders– an alternative – even if only a healthier way of supplementing their living condition(s).
The Tourette’s Syndrome Association (tsa) recently referred to Frank as a “renaissance man” in their newsletter. He travels nationwide sharing his story and offering advice and services to many of those who are usually overlooked in poverty circumstances in urban stricken area(s).
Frank is currently working on a host of edible delights under his ‘Yowser’ brand. You can expect his incomparable taco; with its ‘meat’ being a blend of organic sunflower seeds, sun dried tomatoes and other ingredients, to be added to his signature ‘super food chocolate mousse’ that is also diabetic friendly.
Frank’s book, Fitness, Food and Faith is available on his website. In addition, he is available for personal training specializing in muscle tone, weight loss, strength training, sports rehab, and circuit training. He is also available for speaking, and a variety of food activities including meal planning, food shopping tours, home food preparation, gluten free and vegan all natural food education. .
In a few weeks he will be a Certified Functional Diagnostic Nutritionist and can test client for adrenal fatigue, bio identical hormone therapy, liver function, mucosal barrier function, parasites, worms, and even metabolic typing. More information on his services and products is available at: http://franktortorici.com
You can also view his presentation at you tube channel rebirth028.
Tags: candida, Dr Carl O Helvie, edible delights, exercise, Frank Tortorici, gluten-free, healing, nutrition, rebirth028, Tourettes Syndrome, vegan
Posted in exercise, healing, nutrition, spiritual aspects | No Comments »
Sunday, March 6th, 2011
![[]Dean Shrock []Dean Shrock](http://www.holistichealthshow.com/wordpress/wp-content/uploads/2011/03/Dean-Shrock.JPG)

Did you know love heals? And do you know how to deal with Post Traumatic Stress? Dr Carl O Helvie, Host, Holistic Health Show, finds out from the guests on this show.
Dr Dean Shrock served as Director of Mind-Body Medicine for a physician management group of 40 cancer patients and wrote two books: Doctors Orders: Go Fishing; and Why Love Heals . He will talk about how love heals. More information was presented earlier on this blog and can also be found at www.HeartFeltIntent.com and www.DeanShrock.com
Michelle Renee and her daughter were kidnapped, held hostage, tied to explosives and then forced to rob the bank where she worked. Shje has overcome Post Traumatic Stress and will tell us about this. She has appeared on many radio and tv programs, received awards, and had her debut book Held Hostage: The True Story of a Mother and Daughter’s Kidnapping premiered on Lifetime last year. More information was presented earlier on this blog and can also be found at www.michelle-renee.com
Enjoy the interview posted below.
Tags: Andrew Weil, Cancer, carl simington, comedies, Distinctive Life Style, Dr Carl O Helvie, Dr Dean Shrock, exercise, faith, guided imagery, happiness, holistic healing, hostage, in the presence, intuition, joy in life, kidnapped, Love, making choices, meditation, Michelle Renee, mind-body, nutrition, positive outcomes, post traumatic stress, robbery, stress management, the journey, unity of oneness, upbeat music
Posted in faith, healing, Podcast, spiritual aspects, spiritual health | No Comments »