Posts Tagged ‘nutrition’
Sunday, July 11th, 2010


Yesterday, Dr Carl O Helvie, Host, the Holistic Health Show, interviewed Dr Fred Pescatore and Dr Lauren Feder about seasonal allergies. Dr Pescatore is an internationally known physician who is recognized as a health, nutrition, and weight loss expert, has hosted his own radio show and appeared on major radio and television programs, authored several books including the best seller Thin for Good. and and the Allergy and Asthma Cure, and Founded the Dr Pescatore’s Health for Good products. More information on Dr Pescatore and his activities was identified on an earlier blog and can be found at: www.Hamptomsdiet.com
Dr Lauren Feder, a nationally known physician is in private group practice in Los Angeles, has appeared on national programs including Oprah and Friends with Dr Mehmet Oz, and is author of Natural Baby and Child Care and The Parents Concise Guide to Childhood Vaccines. More information appeared on an earlier blog and can also be found at www.drfeder.com
Tags:acid reflux, allergy, allergy testing, allergy trigger, allium cepa, anaphalaxis, antibiotics, asthma, Atkins Center, bio flavanoids, candida, corn, dermatitis, Dr Carl O Helvie, Dr Fred Pescatore, Dr Lauren Feder, dust mites, food, food sensitivity, genetically modified food, gluton free, GMO, hives, immune system, inflammation, international authority, MacNut Oil, mold, natural solutions, nutrition, Nutritional Supplements, organic food, pasteurized milk, perilla leaf, probiotics, pycnogenol, ragweed, rash, raw milk, red onion, runny nose, scratchy throat, soy, stinging nettle, symptoms, Thin for Good, vaccinations, watery eyes, yeast infection
Posted in Podcast, asthma, seasonal allergies | 2 Comments »
Sunday, June 13th, 2010



Yesterday, Dr Carl O Helvie, Host of the Holistic Health Show interviewed Dr Elizabeth Lombardo (left) , Dr Sigmund Mille (center), and Gary Sandman (right) on natural ways to deal with back pain. Elizabeth has a masters in physical therapy and a doctorate in psychology and combines these areas in practice. She has been interviewed for T.V., radio and magazines. More information was presented earlier on this site or can be found at: www.controlstressforgood.com
Sigmund is a chiropractor who has practiced in Florida and
California. He is now the executive director of the Association of New Jersey Chiropractors. More information was presented earlier on this blog or can be found at www.njchiropractors.com
Gary Sandman has suffered back problems as a result of 3 automobile accidents and now is the CEO Founder, Individualized Health Solutions, llc/Signature Supplements. More information appeared earlier on this site or can be found at www.signaturesupplements.com
The Interview Follows. Enjoy.
Tags:a happy you, acupuncture, auto accident, back pain, body mechanics, chiropractic, clinical psychologist, Dr Carl O Helvie, Dr Elizabeth R Lombardo, Dr Sigmund Miller, exercise, extension, flexion, Gary Sandman, homeopathic, inactivity, lifestyle, lubricate joints, mind reading, mind-body communications, muscle atrophy, N.J. Chiropractors, nutrition, physical therapy, range of motion, self-talk, spinal adjustment, stress, supplements, wellness
Posted in Podcast, back and neck pain, body alignment, chiropractor, exercise, homeopathic | Comments Closed
Friday, April 30th, 2010

Researchers from Mayo Clinic reported at the 101st Annual Meeting of the American Association for Cancer Research that people who have a higher intake of vitamin K in their diet have a lower risk of developing Non-Hodgkin Lymphoma. The study enrolled 603 newly diagnosed Non-Hodgkin Lymphoma patients and 1007 matched cancer-free “controls.” They completed a food questionnaire about their usual intake of 120 food items two years prior to their cancer diagnosis (subjects) or at the time of their enrollment into the program (controls). They were also asked about supplements used and vitamin K was estimated from this data. Based upon the data, the risk of developing Non-Hodgkin Lymphoma was about 45% lower for participants who had vitamin K intakes in the top quartile (>108 ug/day) compared to subjects whose intake was in the bottom quartile (<39 ug/day). This association was consistent when accounting for age, gender, education, obesity, smoking history, alcohol use and intake of foods with high amounts of antioxidants.
Although the association between dietary intake of vitamin K and development of Non-Hodgkin Lymphoma was shown, the use of vitamin K supplements showed that increasing intake of vitamin K from supplements did protect against this type of cancer but there was a point beyond which there was no reduction in risk. They suggested that taking high does of supplements are unlikely to be helpful and that the protective effect observed may be due to vitamin K or to some other dietary or lifestyle factors beyond the scope of this study. However, these data add to the literature that supports a diet with lots of green leafy vegetables that prevent many cancers and other diseases.
Tags:Mayo Clinic, non-hodgkins lymphoma, nutrition, research, vitamin K
Posted in Cancer, nutrition, research | 2 Comments »
Friday, April 2nd, 2010

Results of a study published in Cancer Prevention Research concluded that a high dietary intake of phosphate promotes tumor formation in an animal model of skin cancer.
Researchers applied a carcinogen found in cigarette smoke (dimethylbenzanthracene) to the skin of mice and then applied another chemical that stimulates cell growth. Mice were then fed a high phosphate diet (1.2% by weight) or a low phosphate diet
(0.2 percent). Those fed a high phosphate diet had 50 percent more skin papilla (initial stage of skin cancer development) compared to those on a low phosphate diet.
Although phosphate is a very important nutrient its intake has
increase dramatically over the past 30 years according public health researchers who say it has been added as an additive in processed foods such as meats, baked goods and soft drinks.
The researchers estimated a human dietary equivalent to the high phosphate diet of the mice would be 1,800 milligrams daily and that is a level many humans match or exceed. The human equivalent of a low phosphate diet would be 500 milligrams.
In 2006 the Department of Agriculture said the average phosphate intake of American male and females over two years of age was 1,334mg and the recommended daily allowance was 1,250 for pre-teens and teenagers and 700mg for adults.
The authors said that a low phosphate diet may help prevent cancer based upon these results obtained with a mouse model.
Tags:nutrition, phosphate, research, skin cancer
Posted in Cancer, melanoma, nutrition, research | Comments Closed
Friday, February 19th, 2010

A new study reported online January 12, 2010 in Cancer Research concluded that leafy green vegetables, folate, and some multivitamins may serve as a protective factor against lung cancer in current and former smokers. This first step in understanding a complex association was funded by the National Cancer Institute.
Researchers studied more than 1,100 current and former smokers who submitted sputum specimens and completed questionaires about their dietary intake. Most of the sample (75%) were women. Sputum samples were examined for the methylation status of eight genes that are linked to the increased risk of lung cancer in previous studies. Gene Methylation is believed to be a major mechanism for lung cancer development and progression and also a potential marker for the early detection of lung cancer.
The researchers investigated the association between 21 dietary variables and methylation and found that higher intakes of leafy vegetables and folate were significantly associated with a reduced probability of high methylation. Additional research is needed to validate these findings.
Tags:folate, green leafy vegetables, lung cancer, methylation, nutrition, research, smokers
Posted in lung cancer, nutrition, research | Comments Closed
Sunday, February 7th, 2010


Dr Jacob Teitelbaum (left) and Dr David Russell were interviewed by Dr Carl O. Helvie on the Holistic Health Show last night. Dr Teitelbaum, a Board Certified Internist and Medical Director of a National Chain of Fibromyalgia and Fatigue Centers (www.fibroandfatigue.com)suffered from and overcome these diseases. He is senior author of landmark studies in these areas and author of the best seller From Fatigue to Fantasy and also author of additional books mentioned earlier on this website. More information is available on www.Vitality101.com
My second guest, Dr Davids Russell, holds a doctorate in Naturopathic Medicine and is competing another Doctorate of Divinity and is the Founder and Director of the non-profit organization Caritas Traditionalis whose goal is to create a self-sustainable medical presence in economically depressed communities. He has studied classical medicine around the world including Europe, Nepal and the Middle East. More information can be found on an earlier blog here.
Their interviews follow. I hope they are informative for you.
Tags:acupuncture, antiinflammatory, arthritis, ayurveda, black pepper, cherry, chinese medicine, chondroitin, classical medicine, curcumin, detoxing, Dr Carl O Helvie, Dr David Russell, Dr Jacob Teitelbaum, endpain, energy, exercise, fibromyalgia, fish oil, food additives, ginger, glucosamine, heat, herbs, homeopathic, infection, movement, muscle ache, NAET, natural solutions, naturopathic, nutrition, sauna, Shine protocol, sleep, stretching, sugar elimination, toxins, willow bark
Posted in Podcast, Vitamin and Minerals, arthritis, complementary, exercise, herbs, homeopathic, naturopathic medicine, nutrition, osteoarthritis, rheumatoid arthritis | 2 Comments »
Sunday, January 24th, 2010


Last night Dr Carl O Helvie, Host, Holistic Health Show interviewed Dr Ross Hauser (left) and Dr Thom Lobe (right).
Dr Hauser talked about prolotherapy a medical procedure of injecting natural substances into a site such as the knee to regenerate cartilage. He has been performing this procedure sucessfully for 12 years and studied with the physician who invented the procedure., He has also written books on the procedure. More of his biography was presented on this site earlier and can be found at http://www.caringmedical.com
My second guest was Dr Thom Lobe who is the founder and medical director of Beneveda Medical Group in Beverly Hills, California. He has been first many times such as successful separation of siamese twins, establishment of first pediatric surgery training program in the south, first textbook on pediatric surgery, first medical journal devoted to advanced surgical treatments in children and others. He is also a long time host and moderator of a medical talk show on GHS television in Germantown, Tennessee called “Whats Up Doc?”. Others aspects of his biography were identified earlier on this site and can be found at www.beneveda.com Dr Lobe talks about natural ways to deal with arthritis.
The interview follows. I hope you enjoy it.
Tags:acupuncture, alkaline producing diet, alvocado, analgesics, bing cherry, borage, degenerative arthritis, Dr Carl O Helvie, Dr Ross Hauser, Dr Thom Lobe, eastern medicine, exercise, fibromyalgia, fish, glucosamine, herbs, human growth hormone, inflammation, joint arthritis, joint instability, lemons, ligament injury, motion, non-steroidal drugs, nutrition, omega 3. energy medicine, osteoarthritis, physical therapy, platelet rich plasma, regenerate cartilage, weight bearing joint, western medicine, willow bark
Posted in Podcast, arthritis, body alkalinity, body-mind-spirit | Comments Closed
Sunday, September 13th, 2009


On Saturday, Dr Carl O Helvie interviewed Dr Francisco Contreras and Dr Arlene Donar on the Holistic Health Show on BBS Radio.
Dr Contreras, M.D. is Director, President and Chairman of the Oasis of Hope and oversees cancer treatment for 400 patients annually. Since the hospital opened over 100,000 patients have been treated. He discusses the holistic complementary treatments offered and the demonstrated higher success rates in his hospital over those experienced in other hospitals. He is the author of 12 books and a free copy of his latest is available by going to his website. More information is available at: www.oasisofhope.com
Dr Arlene Donar is a Naturopathic Physician practicing on 5th Avenue in New York City. Her interesting background was highlighted earlier on this site and can be reviewed at: www.drdonar.com Dr Donar discusses herbs and supplements that can be used to reduce the side effects of chemotherapy and radiation, and also to prevent and increase the probability of recovery from cancer.
The interview with these interesting physicians is posted below. I hope you will enjoy it.
Tags:affirmations, Avemar, Cognative Restructuring, curcumin, detoxing, Dr Arlene Donar, Dr Carl O Helvie, Dr Francisco Contreras, glutamine powder, green tea, herbs, Integrative Regulative Therapy, laetrile, meditation, melatonin, milk thistle, music, nutrition, Olga Worrell, omega 3 oils, pomogranate, positive attitude, prayer, pumplin seeds, visualization, whey protein extract
Posted in Cancer, Podcast, alternative health, body-mind-spirit, complementary, herbs, integrative medicine, lung cancer, spiritual aspects, supplements | Comments Closed
Wednesday, September 9th, 2009

Dr Arlene Donar is the second guest of Dr Carl O Helvie on the Holistic Health Show this week. Dr Donar graduated summa cum laude with a doctorate in Naturopathic Medicine from the University of Bridgeport College of Naturopathic Medicine which is one of the four accredited university programs in North America. She is board certified and licensed as a Naturopathic Physician in Connecticut. Part of her Naturopathic preparation was at the Lukas Klinik and Ita Wegman Klinik in Switzerland where she worked with patients having cancer and other acute and chronic conditions. Dr Donar completed an externship at the Callen-Lorde Community Health Center in New York working with allopathic physicians who specialized in HIV/AID’s health care.
She also holds a masters degree in Speech and Language Pathology and has worked as both a private consultant and adjunct professor at Pace University in Manhattan, New York.
Dr Donar is the former Medical Director of the supplement manufacturers, Heartguardian, located in Princeton, New Jersey. In this role she oversaw a new program called “Cholesterol/Watchers” where she developed and supervised programs that included supplements, diet, exercise and lifestyle management directly related to cardiovascular health.
Currently she is in private practice working with clients with chronic health conditions and lectures locally on prevention and treatment of diseases using biological medicine and clinical nutrition. She has written articles for magazines and been a guest on Tribeca Radio. She is a member of the American Association of Naturopathic Physicians, New York Association of Naturopathic Physicians, and the Oncological Association of Naturopathic Physicians. More information is available at www.drdonar.com
Tags:Dr Arlere Donar, Dr Carl O Helvie, exercise, lifestyle, Naturopathic Physician, nutrition, oncological physician, supplements
Posted in Cancer, exercise, naturopathic medicine, nutrition, supplements | Comments Closed