Frederic Luskin, PhD, is director of the Stanford University Forgiveness Project, Director of wellness education at Stanford University, and professor of clinical psychology at Sofia University. He is author of Stress Free for Good, Forgive for Good, and Forgive for Love.
Luskin is renowned for teaching about the psychological and medical benefits of forgiveness. Research done by Luskin and others has confirmed that forgiveness can reduce anger, depression, and stress while it leads to greater feelings of optimism, hope, compassion, and self-confidence.
As director of the Stanford University Forgiveness Project, Luskin conducts an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations. The forgiveness project has explored forgiveness therapy with people who suffered from the violence in Northern Ireland and Sierra Leone, as well as from the attacks on the World Trade Center September 11, 2001. In addition, his work has been successfully applied and researched in corporate, medical, legal, and religious settings.
Luskin’s work has been featured in Time; O, The Oprah Magazine; Ladies’ Home Journal; US News & World Report; Parade; Prevention; the New York Times; the Los Angeles Times; the Chicago Tribune; USA Today; and the Wall Street Journal.
Luskin is also a professor at the Institute of Transpersonal Psychology.
He offers lectures, workshops, seminars, and training nationwide on forgiveness, stress management, and emotional competence. More information at: http://thepowerofforgiveness.com
My second guests, Tara and Steve Mann, are Co-Founders, CEO and President of Cancer Crackdown. Cancer Crackdown is a 501(c)(3) Non-Profit organization, their passion is to help fighters take their battle with cancer to the next level. They are unique in that they fight alongside those battling this disease. They develop plans and help fighters and survivors to be successful in following them to reach their overall health goals. They offer a wide range of resources and encouragement for those fighting, those surviving and those that wish to prevent this disease. We all have a choice in this battle against cancer, to survive or to prevent!!
Their mission is to be the trusted source of knowledge regarding natural therapies to defeat cancer and remain cancer free. We partner with fighters and survivors by supporting and navigating them through their battle. Together, they develop a unique plan that is specific to each individual and instills in them a fearless approach to winning the battle.
Cancer Crackdown started as a small group on Facebook in January 2012 with a few people who wanted to share some information on tips and best practices during chemo. Cancer Crackdown has grown and we are now serving cancer fighters all over the world!!
Cancer fighters that can no longer take chemo or choose not to are in dire need of accurate information and guidance. Due to the vast amount of information available and many untrustworthy sources on the internet, it makes it difficult for us to make decisions about what is viable information and thus dissuades many from knowing what is worth trying. We have and will continue to research topics of interest and ensure credibility of sources. We help put patients in contact with proper practitioners in their area and locate services for them that may benefit their treatment. We are in the process of building on the services we are able to provide to cancer patients that we are so fortunate to partner with during their difficult time. More information available at: http://www.cancercrackdown.org
Enjoy the Interview below: