Can Exercise Improve Memory of Breast Cancer Survivors”

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A new study published in Psycho-Oncology concluded that moderate to vigorous physical activity is related to improved subjective memory in breast cancer survivors. Researchers believe the exercise alleviates stress and benefits women psychologically, that in turn aids in memory. Researchers looked at memory and exercise in breast cancer survivors in two groups of 1,477 women and 362 women. Findings showed a link between improved memory with higher levels of physical activity in both groups of breast cancer survivors. They also found that increased physical activity had fewer subjective memory problems, a higher level of confidence. lower distress and fatigue that all influenced their subjective memory.

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