Posts Tagged ‘fruit and vegetables’
Sunday, October 25th, 2015
My first guest, Dr Rich Snyder is an osteopathic physician board certified in Internal Medicine and Nephrology (the study of kidney disease). His areas of specialization include kidney disease, high blood pressure, adrenal health and medical education. He is Associate Professor of Clinical Medicine at Temple University School of Medicine and Clinical Professor of Medicine at the Philadelphia College of Osteopathic Medicine. He is the author of five books including Adrenal Fatigue For Dummies and What You Must Know About Kidney Disease: A Practical Guide For Using Conventional and Complementary Treatments. He is also the author of What You Need to Know About Dialysis: The Secret to Surviving and Thriving on Dialysis and is also the High Blood Pressure Expert on About.com
My second guest, Board Certified Gastroenterologist Lawrence Hoberman, MD, is the creator of EndoMune Advanced Probiotic and founder of Medical Care Innovations. He has spent more than 40 years practicing medicine and is board certified in both Internal Medicine and Gastroenterology. Frustrated by the lack of options to treat his patients suffering from Irritable Bowel Disease (IBD) in the early 2000s, Dr. Hoberman met with a PhD microbiologist to identify a combination of bacteria that might work to destroy the harmful bacteria living in the intestines, improving and maintaining the health of adults. The result is the development of his own effective probiotic supplement: EndoMune Advanced Probiotic.
Dr. Hoberman currently sees patients as a part of a health and wellness practice that stresses preventative medicine. He is in practice at Health by Design, located in San Antonio, Texas. He is available for speaking engagements about digestive health and the benefits of probiotics and has spoken at several conferences. More information is available at: http://www.endomune.com
Listen to the Interview Below:
Tags:alkalizing foods, alpha lipoic acid, cadmium, Co Q10, diabetes, dialysis, Dr Carl O Helvie, Dr Larry Hoberman, Dr Rich Snyder, exercise, fruit and vegetables, g i tract bacteria, gut inflammation, healthy bacteria, heavy metals, hemodialysis, home dialysis, hypertension, IBS/catchall, kidney base probiotics, kidney detoxing, kidney disease, kidney disease stages, plant based diet, prevention, probiotics, protein/kidney work, serum creatin, socium citrate, soda bicarbonate, tumeric/antioxidant, vitamin C, vitamin D
Posted in Podcast, Uncategorized | Comments Closed
Sunday, May 25th, 2014


Yesterday Dr Joel Kahn (left), Dr Albert Mensah (center) and Dr William Collinge were interviewed on the Holistic Hcealth Show.
Dr Joel Kahn is a holistic cardiologist, a clinical professor of medicine at Wayne State University, School of Medicine, Director of Cardiac Wellness at Michigan Health Care Professionals PC and author of The Holistic Heart Book More information was presented earlier on this site and can be found at: http://www.HolisticHeart.com, and http://www.DrJoelKahn.com
Dr Albert Mensah is the President and co-founder of Mensah Medical , the world’s largest biomedical practice specializing in biochemical individuality and imbalances treating with nutrients and no drugs for conditions such as autism, depression, schizophrenia, and Alzheimer. More information was presented earlier on this site and can also be found at: http://www.MensahMedical.com
De William Collinge is an author, consultant, and researcher in integrative health and has written numerous books, book chapters, areticles and reports. His current research on touch, caring and cancer will be discussed and his most recent book is Partners in Healing, Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness. More information was presented earler on this site and can also be found at: http://www.collinge.org
Enjoy the Interviews Below:
Tags:biochemical imbalance, Co Q10, deficient nutrients, diet change steps, Dr Albert Mensah, Dr Caldwell Esselstyne, Dr Carl O Helvie, Dr Dean Ormish, Dr Joel Kahn, Dr William Collinge, Dr William Walsh, earthing, exercise, fruit and vegetables, gluten intolerance/schizophrenia, healthy arteries, helplessness caregiver, holistic heart, infra-red sauna, lung cancer, magnesium, massage, massage impact research, massage techniques, mind-body medicine, non-compliance, nutrient power, partners in healing, plant based diet, probiotics, safety in massage, sessome oil, spices, supplements, touch and caring, vegan nutrition
Posted in body-mind, Cancer, functional medicine, integrative medicine, meditation, Podcast | Comments Closed
Friday, August 30th, 2013
A new study published in the journal Nutrition concluded that a higher consumption of fruits and vegetables lower the risk of invasive bladder cancer for women but not men. Data was collected from 185,885 subjects who were part of the Multiethnic Cohort (MEC) established in 1993 to assess the relationship among dietary, lifestyle, genetic factors, and cancer risk. Data were- collectyed over 12.5 years and 581 invasive bladder cancer cases were diagnosed (152 women and 429 men).
After adjusting for factors related to cancer such as age, the researchers found that women who consumed the most fruit and vegetables had the lowest bladder cancer risk. For example, women who consumed the most yellow-orange vegetables were 52% less likely to have bladder cancer than women wo consumed the least of these vegetables. Women who consumed the highest intake of vitamin A,C and E also had the lowest risk of bladder cancer compared to women who consumed the least amount. Researchers said “Our study supports the fruit and vegetable recommendation for cancer prevention. However, further investigation is needed to understand and explain why the reduced cancer risk with higher consumption of fruit and vegetables was confined to only women.”
Tags:bladder cancer, cancer risk, fruit and vegetables, research
Posted in Cancer, research | Comments Closed
Friday, February 1st, 2013
A new study published in the Journal of the National Cancer Institute concluded that there is no association between fruit and vegetable intake and risk of overall breast cancer, but vegetable intake is associated with a lower risk of estrogen receptor-negative (ER-) breast cancer. Data were analyzed from 20 cohort studies of women who were followed for a maximum of 11 to 20 years and who consumed low compared to high intakes of fruit and vegetables and had risk of developing breast cancer in each study. Data on study specific estimates were combined from all studies to generate a summary estimate for all studies combines. Results showed that total fruit and vegetable intake was statistically significantly linked to a lower risk of ER- breast cancer, but not with risk of overall breast cancer or risk of ER+ breast cancer. Results showed lower risks were mostly associated with higher vegetable consumption. The researchers said “These findings support the value of examining etiologic factors in relation to breast cancer characterized by hormone receptor status in large pooled analyses because modest associations were less common breast cancer subtypes may have been missed in smaller studies.”
Tags:breast cancer, ER-. ER+, fruit and vegetables, research
Posted in breast cancer, Cancer, nutrition, research | Comments Closed
Wednesday, September 8th, 2010

A study in the Cancer Epidemiology, Biomarkers & Prevention Journal concluded that adding a variety of vegetables to your diet may decrease the risk of getting lung cancer and adding a variety of fruit and vegetables may decrease the chances of both smokers and non-smokers getting squamous cell lung cancers. Even though quitting smoking is the best preventive method for reducing the risk of lung cancer eating a variety of fruit and vegetables may also reduce that risk.
Information was obtained from 452,187 individuals who completed the information and 1,613 of these were diagnosed with lung cancer. Data included information on 14 commonly eaten fruits and 26 commonly eaten vegetables that were fresh, canned or dried. Unlike previous studies that focused on quantity of fruit and vegetables and this study expanded to variety of these. For additional information see the original article.
Tags:fruit and vegetables, lung cancer, research
Posted in lung cancer, research, Uncategorized | Comments Closed