My Guests for Next Week are Dr Kathy Gruver (Stress-Stress Reduction) and Dr Tina Tessina (Dysfunctional Families)

Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with […]

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Lifetime Physical Activity may reduce Prostate Cancer Incidence and Mortality

A prospective study published in the British Journal of Cancer (October 27) concluded that men who are not sitting for most of the time during work or occupational activities and who walk or bicycle more than 30 minutes daily during their adult life have a reduced incidence of prostate cancer. In the study 45,887 men […]

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Harmful Effects of Breast Cancer Drugs Reported

A recent report from the Department of Health and Human Services’ Agency for Healthcare Research and Quality reported that although three drugs (tamoxifen, raloxifene, and tibolone) reduce a woman’s chances of getting breast cancer each has potential harmful effects for those using them. More specifically all three drugs significantly reduces invasive breast cancer in midlife […]

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Moderate Benefits of Dynamic Exercises for Rheumatoid Arthritis Patients

Researchers at the Leiden University Medical Center in the Netherlands found that dynamic exercise programs had moderate benefits for rheumatoid arthritis patients and recommended aerobic capacity training combined with muscle strength training as routine practice for these patients. However, more research is needed to determine the recommended length and type of exercise program, if patients […]

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Social Isolation and it’s Effect on Breast Cancer

Research at the University of Chicago reported in Cancer Prevention Research in October that a ” socially isolated, stressful environment can speed up the growth of breast cancer” in animal models and can actually change the expression of genes involved in the growth of mammary gland tumors Their study followed other studies showing that stress […]

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Calcium and Colorectal Cancer

A new study by the National Institutes of Health and AARP found that people who consume more calcium and dairy foods have a lower risk of colon cancer. Diet and other information was collected on over 50,000 people between the ages of 50 and 71. After 7 years the risk of colon cancer was about […]

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Dr Lise Alschuler Identifies Natural Substances to Alleviate Stress

Dr Lise Alscholer who was interviewed by Dr Carl O Helvie on the Holistic Health Show this week offers some good information on natural substances to alleviate stress in her book the Definitive Guide to Cancer: An Integrative Approach to Prevention, Treatment, and Healing. Stress can be a destructive force in all of our lives […]

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Cancer Survivors and Experts Needed for Interviews for the Holistic Health Show

In late April I plan to start a 3 show series on cancer prevention and treatment on the Holistic Health Show on BBS Radio with an emphasis on integrative or alternative approaches. If you are a survivor or expert using one of these approaches please contact me from this website to explore having you on […]

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Do You Know How to Lose Weight Making One Simple Change in Your Diet and Not Giving Up Anything. Listen to Dr Carl O. Helvie Interview Dr Seth Roberts on the Holistic Health Show this Saturday

For my next two shows on BBS Radio (www.bbsradio.com) Station 3 at 8 p.m. EST this Saturday and two weeks from Saturday I will interview four scientists who have written weight loss books from different points of view. Because weight loss is fast becoming the # 1 preventable health problem this seemed an appropriate topic […]

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Dr Dorothea Hover-Kramer interviewed by Dr Carl O Helvie on Holistic Health Show on Energy Psychology

The second guest interviewed on the Holistic Health Show on BBS Radio (www.bbsradio.com) Station 3 last Saturday was Dr Dorothea Hover-Kramer, an Energy Psychologist. TheĀ  interview follows. If you are interested in the complete interview please sign up on the Free Radio Program page on this site and all future programs will be emailed to […]

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